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Ready for Anything

The Ultimate Guide to Sleep

Sleep is a critical factor in our health and productivity, but too many of us still aren't doing it right. Here is all of's best sleep advice in one place.

How to Trick Yourself into Becoming a Morning Person

Studies show that early risers are more successful, but there are ways to change your habits even if you are a life-long night owl.

The 7 Sleep Habits of Successful Entrepreneurs

Poor sleep can affect your ability to make good business decisions. Here's how to keep your business strong while still catching some shut eye.

3 Bad Sleep Habits You Need to Break

If you think you've got better things to do than worry about your sleep routine, think again. You may be unwittingly sabotaging your snooze time -- and your productivity. Here's how to snap out of it.

Debunking 5 Common Myths About Sleep

Burning the midnight oil is common among entrepreneurs trying to get their companies off the ground. If you think you can squeak by with a few less hours of shuteye, think again. Here's why.

How Loved Ones Help You Beat Stress and Other Tips This Week

Why spending time with friends and family is essential, how to know whether you're sleep-deprived, the right amount of money to save and more: our best tips of the week.
Ready for Anything

Get More Done and Sleep Better at Night

When it's your business, turning off the day after you leave the office can be easier said than done. But knowing what's most important and recognizing your progress can help.
Starting a Business

A Hot Business Idea -- Between the Sheets

Inspired by athletic wear, two former coaches develop high-performance bedsheets.