Understand Impermanence, and Be Happier

Impermanence is a real aspect of life that many people can't seem to accept -- because human beings naturally become attached to other people, animals, things, times and places. 

But psychologist Megan Bruneau says that understanding that everything will come and go -- health, fitness, the weather and close relationships -- will help you to become a happier person. 

"Of course it is important to have long relationships in one's life," she says. "But ultimately, either by death or by moving or by a breakup, relationships will end too. Grief is a part of life -- and that's normal and natural."

How does impermanence affect your life, and how can you use it to your advantage?

My Queue

Your Queue is empty

Click on the next to articles to add them to your Queue