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Entrepreneur Network

How to Deal With Stress, Anxiety and Envy

2 min read
Opinions expressed by Entrepreneur contributors are their own.

Entrepreneurship isn't a walk in the park. Oftentimes, we overlook the depression, stress and anxiety that accompany launching a business. 

On this episode of Rich20Something, Daniel DiPiazza discusses these issues. Entrepreneurship breeds an intense and focused environment where every action counts. It's the nature of building something from the ground up, DiPiazza explains. 

When you're just getting started, there's an air of uncertainty. This phase can often induce feelings of anxiety and depression. One of the most common traps is comparing yourself with others and their businesses. DiPiazza reassures that everyone is unique, and we all have different characteristics that allow for varying types of success. 

Accepting your personal progress, understanding that things take time and celebrating all wins -- big or small -- are only a few ways DiPiazza advises to combat negative feelings. 

Click play to learn more about how to overcome these struggles.

Watch more videos from Rich20Something on YouTube here.

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