Scientists Say These Are the 2 Most Important Hours of Your Day. Are You Making the Most of Them?

Save your most important work for when you're most productive.

Entrepreneur's New Year’s Guide

Let the business resources in our guide inspire you and help you achieve your goals in 2021.
Entrepreneur Network Contributor
2 min read
Opinions expressed by Entrepreneur contributors are their own.

In this video, Entrepreneur Network partner explains how one study found that people are often the most productive in the first two hours after they wake up -- typically between 9 a.m. and 11 a.m. That's why it's important to keep yourself from scrolling through feeds or getting caught up in email when you start your day -- you should reserve that time for working on whatever's most pressing and important, because that's when you're at your best.

Wait until later in the morning or lunch to check your emails, and you'll find you already have a head start on your day.

Click play to learn more.

Related: How Too Much Coffee Ruined My Health and Nearly Destroyed My Business

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Amazon FireRokuApple TV and the Entrepreneur App available on iOS and Android devices.

Click here to become a part of this growing video network.

More from Entrepreneur

Get heaping discounts to books you love delivered straight to your inbox. We’ll feature a different book each week and share exclusive deals you won’t find anywhere else.
Amplify your business knowledge and reach your full entrepreneurial potential with Entrepreneur Insider’s exclusive benefits. For just $5 per month, get access to premium content, webinars, an ad-free experience, and more! Plus, enjoy a FREE 1-year Entrepreneur magazine subscription.
Discover a better way to hire freelancers. From business to marketing, sales, finance, design, technology, and more, we have the freelancers you need to tackle your most important work and projects, on-demand.

Latest on Entrepreneur