You might think an athletic trainer like Tony Horton has a regimented schedule -- that he eats the same food every day at the same time with precisely the same portioins. He doesn't. He says he eats when he's hungry. However, Horton does keep a list in his head at all times of the foods he absolutely will not eat. He has options, but he makes sure all of them are good ones -- something we could learn from in both health and in our businesses.
In this video, Entrepreneur Network partner Peter J. Voogd sits down with Horton to talk about health, business and lifestyle.
Watch the video to learn more.
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