The Real Reason You Are Struggling With Change -- And How to Fix It

In this video, Entrepreneur Network partner Ben Angel dives into one of the main reasons you're struggling to move forward in life and business.
VIP Contributor
Entrepreneur Network Contributor
2 min read
Opinions expressed by Entrepreneur contributors are their own.

Change can be extremely hard. And it can be easy to beat yourself up about feeling weak and unable to actually make change happen. However, maybe it’s not you that’s the problem.

In this video, Entrepreneur Network partner Ben Angel gets into some of the primary sources holding us back from change. And what exactly are they? Nutrients. To understand why people struggle with change and fluctuating levels of motivation and moods, Angel spoke to biohackers, doctors and medical professionals to learn more.

Related: 3 Lifestyle Hacks You Can Utilize to Get More Done in Less Time

Today, because of the way food is being produced, many people are falling victim to a term Angel calls “nutritional deficiency,” where people are not consuming the right amount of minerals, nutrients and vitamins to help control and maintain moods, motivation, energy levels and ultimately, the ability to change. “Nutritional deficiencies have a funny way of amplifying all of your worst emotions and making you your worst enemy because you start blaming yourself instead of recognizing that there’s some kind of deficiency,” Angel explains in the video.

When people experience this deficiency, it becomes difficult to achieve goals, progress and change. So, what’s the solution? With the help of science and medical professionals, Angel shares three tips to consider from medical testing for vitamin levels to addressing food cravings and figuring out what the right tool is for your exact problem.

To learn more, click play.

Related: Why Willpower Is Actually a Bad Thing

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Amazon FireRokuApple TV and the Entrepreneur App available on iOS and Android devices.

Click here to become a part of this growing video network.

More from Entrepreneur

Get heaping discounts to books you love delivered straight to your inbox. We’ll feature a different book each week and share exclusive deals you won’t find anywhere else.
Jumpstart Your Business. Entrepreneur Insider is your all-access pass to the skills, experts, and network you need to get your business off the ground—or take it to the next level.
Are you paying too much for business insurance? Do you have critical gaps in your coverage? Trust Entrepreneur to help you find out.

Latest on Entrepreneur

Entrepreneur Media, Inc. values your privacy. In order to understand how people use our site generally, and to create more valuable experiences for you, we may collect data about your use of this site (both directly and through our partners). By continuing to use this site, you are agreeing to the use of that data. For more information on our data policies, please visit our Privacy Policy.