How This Fitness Guru Is Working to 'Optimize Life' Through His Holistic Health Routine
Gerard Adams discusses physical and mental upkeep with entrepreneur Aubrey Marcus.
Marcus has launched multiple lines of optimization products, including a line of supplements, for work-outs and physical fitness. In this video, Adams works with Marcus to get an inside look at one of his work-out regimens -- from the warm-up exercises to the decompression inside a sauna.
Adams also gets a tour of the Onnit offices, which is located next to an Onnit gym. Together, the two cycle through an intense workout and later talk about Marcus's unique personal relationships as well as his experience with different psychedelics and plant species.
Click the video to hear more from Gerard Adams and Aubrey Marcus's conversation.
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See more episodes of Leaders Create Leaders Season 1 and 2 on Gerard Adam's YouTube channel.