My Queue

There are no Videos in your queue.

Click on the Add to next to any video to save to your queue.

There are no Articles in your queue.

Click on the Add to next to any article to save to your queue.

There are no Podcasts in your queue.

Click on the Add to next to any podcast episode to save to your queue.

You're not following any authors.

Click the Follow button on any author page to keep up with the latest content from your favorite authors.

4 Things to Know

#Mental Health: Here's How You Can Identify Your Burnout & Save Yourself

Stay tuned to get every day updates in 60 seconds
Entrepreneur Staff
Features Writer
2 min read

You're reading Entrepreneur India, an international franchise of Entrepreneur Media.

Is the hard work taking a toll on your mental health? Here’s how you can identify your burnout and save yourself:

What’s Burnout?

A burnout is a self-destruction due to expectations that are mythical in nature. Only if you take time out to stop and observe from the outside, will you acknowledge the miles covered. But if you don’t acknowledge these warning signs, like a cigarette butt, towards its fag end, you could burn out.

The Illusion

On the journey leading to burnout, you will feel like a parched man trying to quench his thirst in the desert. Mirages of ‘success’ will lure you to walk faster but internally these made up illusions of goals we fixate on, will deplete the very same energy that would be needed to participate in your own race.

Be vary!

Don’t identify the lack of fuel in your system as a sign of working hard. Working hard however does not equal working smart.

Cool Down

Do anything and everything you are working hard enough to achieve but in a smaller dose, just so you experience your reward. It is through the burnout that you will realize the biggest asset to your work, is you.

Here's the "news that entrepreneurs can use". Know what's trending in the Indian business world in 60 seconds.

 

More from Entrepreneur

Terry's digital marketing expertise can help you with campaign planning, execution and optimization and best practices for content marketing.
Jumpstart Your Business. Entrepreneur Insider is your all-access pass to the skills, experts, and network you need to get your business off the ground—or take it to the next level.
Create your business plan in half the time with twice the impact using Entrepreneur's BIZ PLANNING PLUS powered by LivePlan. Try risk free for 60 days.

Latest on Entrepreneur