Why This National Champion Marathon Runner Says It's Important to Slow Down

Aliphine Tuliamuk shares how a mindset of gratitude has helped her become one of the world's best marathon runners.

Grow Your Business, Not Your Inbox

Stay informed and join our daily newsletter now!
Entrepreneur Leadership Network VIP
Co-Founder of Sports 1 Marketing, Speaker, Author and Business Coach
1 min read
Opinions expressed by Entrepreneur contributors are their own.

Aliphine Tuliamuk, 10-time United States National Champion marathon runner and sponsored athlete for the Hoka One One, talks about some of the lessons she learned during her transition to the U.S., as well as the role that self-motivation has played in her athletic career.

Tuliamuk and The Playbook host David Meltzer discuss a variety of topics including what the current crisis is like for athletes in individual and team sports, why you need to take the time to slow down and enjoy life. The pair also chat about finding little ways to boost your motivation, as well as why you should accomplish every task as if there is someone watching.

Related: Why Running From Your Problems Is Not Always an Option

More from Entrepreneur

We created the SYOB course to help you get started on your entrepreneurial journey. You can now sign up for just $99, plus receive a 7-day free trial. Just use promo code SYOB99 to claim your offer.
Jumpstart Your Business. Entrepreneur Insider is your all-access pass to the skills, experts, and network you need to get your business off the ground—or take it to the next level.
Are you paying too much for business insurance? Do you have critical gaps in your coverage? Trust Entrepreneur to help you find out.

Latest on Entrepreneur