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Is Coffee Killing Your Focus and Causing Anxiety? For anyone struggling with panic attacks, anxiety, fatigue and depression, exploring whether or not you have a sensitivity or even an allergy to caffeine can make a major difference.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

In this video, Entrepreneur Network partner Ben Angel breaks down the science behind how caffeine can have detrimental effects on your mental health.

Want to become unstoppable in business and in life? Take this 60-second quiz now to find out what's really holding you back, and be sure to grab a copy of Angel's new book, Unstoppable, today.

Related: The Proven Science of Visualization for Success and Guided Exercise

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Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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