Scott Eblin
Author, 'Overworked and Overwhelmed'
Executive coach and leadership educator Scott Eblin of Santa Monica, Calif., is the author of Overworked and Overwhelmed: The Mindfulness Alternative. He is the co-founder and president of the Eblin Group.
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Up to Your Eyeballs in Work? Reconnect With What You're In It For.
Practice three critical ways to refocus and tune in again to your priorities.
Apply the Brakes Before You Break
Instead of keeping a constant connection to smart devices, many professionals might benefit from taking time to chill, move and unplug.
Be Strategic. Set Aside Time to Select Daily and Weekly Goals.
Keep your head above water while dealing with all the tactical things that cry out for an entrepreneur's attention every day.
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