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How to Form Better, Healthier Habits Author James Clear shares insights on the best ways to begin forming a new habit and the relationship between our habits and our identity.

By David Meltzer

Opinions expressed by Entrepreneur contributors are their own.

In this video, Entrepreneur Network partner and The Playbook host David Meltzer sits down to talk with author James Clear about some of the different approaches to behavior modification.

Related: How to Deal With a Small Margin of Error

David Meltzer

Co-Founder of Sports 1 Marketing, Speaker, Author and Business Coach

David Meltzer, co-founder of Sports 1 Marketing and host of Entrepreneur's podcast, “The Playbook”, is a Top 100 Business Coach, global public speaker and three-time international best-selling author who has been honored by Variety as “Sports Humanitarian of the Year”.

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