Ending Soon! Save 33% on All Access

Is Your Boss a Bully? New Research Says There's a Surprising Reason Why. There's a reason why some bosses are abusive.

By Rose Leadem

Opinions expressed by Entrepreneur contributors are their own.

Shutterstock

Need a quick mental boost? Be a jerk. At least, that's what one group of researchers has discovered.

According to a recent study published in the Academy of Management Journal, when bosses bully or belittle their employees, they experience short-lived benefits such as improved well-being and replenished energy.

Related: The 6 Most Familiar 'Bad Boss' Types and What to Do About Them

While research has repeatedly revealed the repercussions of abusive supervision, some bosses continue to act like jerks. So, there must be some benefits from abusive actions. To understand what these benefits are, researchers studied and collected data from employees and managers in a variety of industries, including manufacturing, education and service, in both China and the U.S.

Turns out, managers who bullied and took out their frustrations on workers experienced a "sense of recovery" because their abusive actions replenished their mental energy and resources. When managers -- or people, in general -- hold in their feelings and suppress certain behaviors, it takes a lot of mental energy, which leads to "mental fatigue," says Russell Johnson, an associate professor at Michigan State University who co-authored the study, in a summary of the findings.

Related: Do You Have a Bad Boss? Here's What to Look For. (Infographic)

To the contrary, when bosses act on impulse, bullying and belittling employees, they save the mental energy they would have otherwise used to suppress their aggravation. However, don't let this fool you: This mental recovery period won't last long. According to the study, the benefits last for a week -- or less -- and that kind of behavior can have some serious side effects in the long-run.

"Although abuse may be helpful and even mentally restorative for supervisors in the short-term, over the long haul it will come back to haunt them," Johnson says. Abusive behavior can put a company and its culture at risk, potentially resulting in decreased trust, support and productivity from employees. It may even lead employees to quit.

Related: How Successful People Overcome Toxic Bosses

Rather than taking your frustrations out on your employees, the researchers suggest that supervisors minimize their workloads and take breaks regularly to cool down. They also advise communicating more with employees as a healthy, social outlet for negative emotions.

Rose Leadem is a freelance writer for Entrepreneur.com. 

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Business Culture

The Psychological Impact of Recognition on Employee Motivation and Engagement — 3 Key Insights for Leaders

By embedding strategic recognition into their core practices, companies can significantly elevate employee motivation, enhance productivity and cultivate a workplace culture that champions engagement and loyalty.

Career

What the Mentality of the Dotcom Era Can Teach the AI Generations

The internet boom showed that you still need tenacity and resilience to succeed at a time of great opportunity.

Business News

Now that OpenAI's Superalignment Team Has Been Disbanded, Who's Preventing AI from Going Rogue?

We spoke to an AI expert who says safety and innovation are not separate things that must be balanced; they go hand in hand.

Employee Experience & Recruiting

Beyond the Great Resignation — How to Attract Freelancers and Independent Talent Back to Traditional Work

Discussing the recent workplace exit of employees in search of more meaningful work and ways companies can attract that talent back.

Franchise

What Franchising Can Teach The NFL About The Impact of Private Equity

The NFL is smart to take a thoughtful approach before approving institutional capital's investment in teams.