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The Relationship Between Physical and Mental Health, Hard Work and Happiness Carrie Minter, CEO of Carrie's Pilates, shares how she defines happiness for herself.

By David Meltzer

Opinions expressed by Entrepreneur contributors are their own.

Carrie Minter, CEO of Carrie's Pilates, discusses how she applies some of the lessons she learned during her modeling career to her current entrepreneurial ventures, like how to handle any rejection and why an agenda is essential for effective time management.

Minter and The Playbook host David Meltzer chat about a variety of topics, including how they define happiness for themselves, handling the stress of running a business and the process of surrounding yourself with the right people. The pair share their thoughts on the productization process, and what Minter breaks down what she learned through the creation of her Minter Method Pilates equipment.

Related: How to Understand and Create What Your Customer Wants

David Meltzer

Co-Founder of Sports 1 Marketing, Speaker, Author and Business Coach

David Meltzer, co-founder of Sports 1 Marketing and host of Entrepreneur's podcast, “The Playbook”, is a Top 100 Business Coach, global public speaker and three-time international best-selling author who has been honored by Variety as “Sports Humanitarian of the Year”.

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