Atika Shukla
Bio
Atika is passionate about empowering individuals to lead a more productive and fulfilling life. She is a powerful facilitator who guides and inspires her clients to overcome obstacles, fears, inadequacies and mental constraints. She assists them to surpass barriers for further growth and progress in their personal and professional lives.
Atika has been actively involved in the field of mental and emotional well-being for the past 13 years and founded her own practice “Breaking Barriers®” in 2013. She has worked with the leading organizations like Max Healthcare, Naz Foundation, Sanjivini Society for Mental Health and National Commission for Women (NRI Cell). Furthermore, she has conducted successful consulting assignments with Delhi University, IndusInd Bank and Times Internet as well.
Latest
Founder's Emotional Ride
What motivates you as a founder? How do you respond to pressure and uncertainty?
5 Ways to Boost Employee Emotional Well-Being
It's imperative to nurture the mental-emotional wellbeing of your employees to help them stand the vagaries of a start-up environment and ensure success
5 Steps to Build Mental Well Being Amongst Founders
It's important to keep things in the right perspective and actively focus on mental wellbeing as that's the biggest asset for any entrepreneur to weather the vagaries of the founder journey
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