Aytekin Tank: Page 2
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'Biohackeé' mi camino hacia un mejor estado de ánimo, sueño y rendimiento laboral, y tú también puedes. Aquí te cuento cómo
El 'biohacking' es la próxima frontera de la optimización del rendimiento. Descubre cómo mejorar tu salud, creatividad y productividad.
Why You Should Stop Surrounding Yourself With (Only) Likeminded People
In the corporate world, it's all too easy to surround yourself with people who think just like you. One CEO offers strategies for fostering more cognitive diversity.
I Biohacked My Way to Better Mood, Sleep and Job Performance — and You Can, Too. Here's How.
Biohacking is the next frontier of performance optimization. Discover how to boost your health, creativity and productivity.
Zoning Out During Your Commute and Other 'In-Between' Times Is Actually Making You Less Happy
Use these three strategies for making the most of buffer zones like commutes.
El costo de las distracciones y cómo gestionarlas
Las pequeñas interrupciones tienen un impacto desproporcionado en la productividad y la creatividad, en relación con el número de horas de cada día laborable.
The Hidden Cost of Distractions, and How to Short-Circuit Them
Small interruptions have an outsized impact on productivity and creativity, often measured in hours each work day.
