Primary Care Physician at One Medical Group
Dr. Spencer Blackman
is a San Francisco-based primary care physician at
One Medical Group
. He practices relationship-centered primary care, blending a traditional sensibility with up-to-date clinical knowledge and a strong focus on disease prevention.
Control What You Can
Always need "just one more" to unwind from that long workday? You might be risking your health, productivity and more.
There are apps to combat eye strain, improve posture and get you moving.
We're not talking the best tech companies here, just the pounds you'll gain working for one.
Balancing Your Worklife
Ironically, scheduling breaks and walks outside actually helps you accomplish more.
Check out these affordable wellness measures that will help you keep your business running at top speed.
The time you once devoted to fitness and cooking healthy meals now goes to spreadsheets, presentations and meetings. Will you remedy this next year?
Working in close quarters without walls can result in more than ease of collaboration. Here's how to ward off the sharing of germs and infections.
Five strategies that managers can employ to reduce workplace stress and foster a more productive work environment.
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© 2016 Entrepreneur Media, Inc.