⚡ Get All Content for 20% Off ⚡

Make Them Trust You With These 5 Body Language Secrets This checklist can help you tweak your posture so you can take on anything.

By Nina Zipkin

entrepreneur daily

Body language should help, not hurt. Even when the chat isn't in person, how you hold yourself impacts how you connect with others and whether you present the best version of yourself. So, when the talk is important, use these strategies to show you're strong, capable and ready for anything,

  1. Eyes up and alert. Your eyes betray your focus. So, if you're picking lint from your pants or looking for the exits, you'll show your interest lies elsewhere and seem dismissive. For maximum engagement, do the physical equivalent of faking it until you make it. Start with the eyes, making solid contact, then nod in assent and raise your eyebrows while you listen. You'll look alert and interested.
    Read more: You Don't Say? Body Language Speaks Volumes More Than Words.
  2. Arm yourself. Take note of your arms. Those placed behind you can seem regal and distant, while arms crossed over your chest can seem threatening. To look like a leader, keep your arms relaxed and open, even lacing your fingers together in front of you to seem centered, comfortable and interested.
    Read more: Attention Millennials: How to Excel at the Dying Art of Phone Conversations (Infographic)
  3. Tall and proud. Where are your shoulders? If they're over your toes or your lap with your back curved into a C-shape, you'll seem uncomfortable in your own skin, turning people off. To convey confidence, hold your shoulders over your hips. Point your toes toward the person with whom you're speaking, not the door, and lean on nothing. Practicing power poses – like superhero stances with your arms akimbo and your legs in an "A' shape – can even help boost confidence before your talk begins.
    Read more: What's Your Body Language Saying?
  4. Mirror, mirror. What's your partner doing? Mimic their stance to diffuse tension and connect. If they are sitting, sit at the same height. If they are standing, face the same direction. Aligning your pose with someone else's can help build rapport.
    Read more: Why You Should Never Cross Your Arms Again
  5. Don't forget to smile. Smiles put those around you at ease and signal to yourself that you're doing what you're supposed to. It may just help give you the confidence to land that client or nab that dream gig.
    Read more: Closing the Deal Is as Easy as Smiling
Nina Zipkin

Entrepreneur Staff

Staff Writer. Covers leadership, media, technology and culture.

Nina Zipkin is a staff writer at Entrepreneur.com. She frequently covers leadership, media, tech, startups, culture and workplace trends.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Side Hustle

The Remote Side Hustle a 43-Year-Old Musician Works on for 1 Hour a Day Earns Nearly $3,000 a Month: 'All From the Comfort of Home'

Sam Ziegler wanted to supplement his income as a professional drummer — then his tech skills and desire to help people came together.

Marketing

Ever Wonder Why Certain Websites Rank Higher Than Yours? This SEO Expert Reveals The Secret to Dominating Search Results

It's often the smart use of SEO, now supercharged with AI, particularly in keyword optimization.

Business News

AI Is Impacting Jobs. Here Are the Gigs Affected the Most, According to an Analysis of 5 Million Upwork Postings

The researcher said in the report that freelance jobs were analyzed first because that market will likely see AI's immediate impact.

Leadership

Former Interrogator Shares 5 Behaviors Liars Exhibit and How to Handle Them

Five deceptive behaviors to look for and how to respond to those behaviors when you encounter them.

Business Ideas

55 Small Business Ideas to Start in 2024

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2024.