The Key to Overcoming Your Fear The key to overcoming your fear is simpler than you think.

By Lewis Howes Edited by Dan Bova Jul 11, 2016

This story originally appeared on Lewis Howes

"In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing." ~ Theodore Roosevelt

People ask me all the time for advice on how to "get off the couch" and get their big dream going.

I get it. I wondered the same thing when I was on my sister's couch. And when I was driving a Napa Auto Parts truck for a living. And being a bouncer on the weekends.

There's actually a really simple answer to this question and I thought I'd answer it in a 5 Minute Friday episode this week.

Whether you like it or not, here's my best advice for making it happen in Episode 348.

Subscribe on iTunes, Stitcher Radio, Google Play or TuneIn

Lewis Howes

New York Times Bestselling Author, Entrepreneur, Coach

Lewis Howes is a New York Times bestselling author of The School of Greatness and The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness. Howes was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details magazine called him one of “5 Internet Guru’s that can Make You Rich.” Howes has been featured on Ellen, Good Morning America, The Today Show, The New York Times, People, ESPN, Sports Illustrated, Men’s Health and other major media outlets.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Most Popular

See all

Social Media

Here's How I Determine If I'm Getting Value Out of X (and How You Can, Too)

Don't let low-value accounts and promotional material bog down your time on X (formerly Twitter). Here are some strategies to curate content, engage with quality people and maximize your time.

By John Boitnott

Business News

'This Year Almost Broke Me': Tom Schwartz Reveals 'Scandoval' Almost Shut Down His Restaurant After Losing 80% of His Business

As Bravo's "Vanderpump Rules" ends its 11th season, longtime cast member, Tom Schwartz, and Schwartz & Sandy's business partner, Greg Morris, open up about how public scandal almost shuttered their restaurant — and how they kept it afloat.

By Emily Rella

Health & Wellness

How This CEO Turned 99 No's Into a $500 Million Sleep Tech Powerhouse

Eight Sleep's Matteo Franceschetti reveals his journey from nightmarish rejection to dream-like motivation.

By Jon Bier

Business News

Google Introduces Its New Project Astra AI Assistant at Tuesday's I/O Event — Here's What Else You Missed

AI overviews are coming to search for everyone in the U.S. this week.

By Sherin Shibu

Buying / Investing in Business

How to Recognize Money-Making Trends in The Market — And Boost Your Profits

These patterns and seasonal changes in the markets, especially over a set number of years, can provide some investors with an interesting map that may help their portfolios perform well all year long or even be a key to long-term riches.

By Evgeny Kireev

Leadership

5 Ways to Spend Less Time in Meetings Each Week

Want to get more done — and be happier at work? Spend less time in meetings. Here are five ways to do that.

By Tivi Jones