For dieters, this time-saving technique may actually lead to increased snacking.
Nourish yourself at night with these yummy, sleep-promoting eats.
When we aren't as successful as we'd like to be, it's not because we aren't doing enough, it's because we are doing too much of the wrong things.
The PSL is actually living up to its name.
The food replacement company says that it does not have unusual levels of heavy metals, as an environmental campaign group prepares to take legal action.
The one thing we should always do, as long as we are breathing, is to look for ways to grow and maximize our potential.
Undermining your health actually is not a career advantage.
There are apps to combat eye strain, improve posture and get you moving.
You strategize your business and marketing, so why not your snacking? Eating habits directly affect energy, focus and motivation. So get your strategic snacking plan in gear.
Turkish government workers in one part of the country are allowed to clock in late, if they sign up for a new fitness plan.
Looking to maximize your mindfulness? These tech-based tools may help.
Become more fit and productive by sacrificing a little time every morning to whip up these snacks and meals.
A new study from Rutgers found a link between a hormone called GLP-1 and overeating.
Starting a Business
Sometimes you're better off not knowing what you're getting into.