Personal Health

Is This the Biggest Advancement in Diabetes Management Since the Insulin Pump?
Health

Is This the Biggest Advancement in Diabetes Management Since the Insulin Pump?

A well-designed printing process can help low-income diabetics get the care they need.
What Crossfit's Murph Workout Taught Me About Goals
Goal Setting

What Crossfit's Murph Workout Taught Me About Goals

You can't attempt a great feat with blind full-force. You must have strategy.
Marty Fukuda
Want to Lose Weight in the New Year? Start by Conducting a Food Audit.
Personal Health

Want to Lose Weight in the New Year? Start by Conducting a Food Audit.

Getting in better shape is a popular resolution, but most people go into it without a plan.
Stephen J. Bronner
Reddit's Alexis Ohanian on Dealing With Tragedy While Starting a Business
Personal Health

Reddit's Alexis Ohanian on Dealing With Tragedy While Starting a Business

The 32-year-old entrepreneur suffered a serious personal loss in the early days of launching Reddit.
Lauren Covello
3 Steps to Be Your Best Self in 2016
Self Improvement

3 Steps to Be Your Best Self in 2016

Start small, be proactive and cultivate an attitude of gratitude for a happy New Year.
Anne Grady
Looking to Lose Weight? Researchers Say This Simple Switch Can Do the Trick.
Weight loss

Looking to Lose Weight? Researchers Say This Simple Switch Can Do the Trick.

It may seem silly, but a study shows using a different utensil can change your thinking.
Kim Lachance Shandrow
Drink More Wine. It's a Resolution You Can Keep.
New Year's Resolution

Drink More Wine. It's a Resolution You Can Keep.

Drinking wine actually has great health benefits, particularly for busy, stressed-out entrepreneurs.
Tracy Byrnes
Make 2016 the Year You Focus on Yourself
Personal Health

Make 2016 the Year You Focus on Yourself

Your business is nothing without you, so make sure you take care of yourself.
Tracy Byrnes
5 Benefits of Getting Outside the Home Office Every Day
Home Offices

5 Benefits of Getting Outside the Home Office Every Day

Running a business from your house is a boon for entrepreneurs but you need sunshine and people to thrive.
Jacqueline Whitmore
Fuel Yourself, Fuel Your Company
Personal Health

Fuel Yourself, Fuel Your Company

Just a reminder of the basics -- eat right and exercise every morning, and you'll be amazed at the short and long-term effects.
Bridget Coates
5 Ways to Get Out of a Rut and Enter a State of Flow
Entrepreneur Mindset

5 Ways to Get Out of a Rut and Enter a State of Flow

Meditation, exercise and taking even baby steps toward a goal will help you get back in that saddle.
Matt Mayberry
The Case Against the Traditional Sit-Up
Exercise

The Case Against the Traditional Sit-Up

A recent editorial advocating the end of the exercise's use in the Navy physical exam makes us wonder if any of us should bother with it.
Stephen J. Bronner
High-Performance in Any Profession Is Rooted in Physiology
Entrepreneur Mindset

High-Performance in Any Profession Is Rooted in Physiology

Whether you're a CEO or a quarterback, your thoughts, feelings and physical health determine your success or failure.
Matt Mayberry
6 Things I Learned After Switching to a Standing Desk
Personal Health

6 Things I Learned After Switching to a Standing Desk

This Entrepreneur contributor sleeps better, gets more done and has said adieu to back pain.
Jonathan Long