Personal Health

News and Articles About Personal Health

Get More Done by Following 'The Productivity Diet' (Infographic)
Productivity

Get More Done by Following 'The Productivity Diet' (Infographic)

They say that you are what you eat, and candy bars won't get your work done.
Jonathan Long
Plant-Based Energy Foods That Will Give You a Boost
Energy

Plant-Based Energy Foods That Will Give You a Boost

Forget the office coffee pot. Turn to these plant-based foods for an energy jolt instead.
Lisa Evans
8 Ways to Clear Your Mind of Stress
Stress Management

8 Ways to Clear Your Mind of Stress

Being an entrepreneur isn't easy. There are constant ups and downs and often it will feel like everything that could potentially go wrong is exploding in your face.
Jonathan Long
Undiagnosed Sleep Apnea Might Be Why You're Drowsy All Day
Sleep

Undiagnosed Sleep Apnea Might Be Why You're Drowsy All Day

An estimated 80 percent of people suffering sleep apnea are not diagnosed and don't know why they are tired all the time.
Firas Kittaneh
8 Do's and Don'ts of Health, Happiness and Success (Infographic)
Time Management

8 Do's and Don'ts of Health, Happiness and Success (Infographic)

John Meyer's new ebook points the way with fun illustrations on how you can achieve more, including personal contentment.
John Meyer
Don't Drink Enough Water? This Water Bottle Will Remind You.
Technology

Don't Drink Enough Water? This Water Bottle Will Remind You.

HidrateMe has been called 'the most pointless Kickstarter project yet,' but we think it's a brilliant. Here's why.
Kim Lachance Shandrow
It's Time to Check In on These 5 Healthy Habits You Resolved to Keep
Habits

It's Time to Check In on These 5 Healthy Habits You Resolved to Keep

With the year half over, it is time to revisit your personal and professional goals for the year.
Peter Gasca
The Top 10 Travel Destinations for 2015
Vacations

The Top 10 Travel Destinations for 2015

It's summer. Go some place new. Explore. Relax. Recharge. Here are some suggestions.
Jason Fell
How Au Bon Pain's Executive Chef Puts Her Line Cook Experience to Good Use
Tastemakers

How Au Bon Pain's Executive Chef Puts Her Line Cook Experience to Good Use

Hands on doesn't even begin to describe Katherine See's job.
Kate Taylor
This Is Your Brain on Not Enough Sleep (Infographic)
Sleep

This Is Your Brain on Not Enough Sleep (Infographic)

Wake up and smell the brain damage, sleepyhead. This is the alarming havoc you wreak on your gray matter when you don't catch enough Zs.
Kim Lachance Shandrow
10 High Impact Foods That Will Boost Your Energy and Make It Last
Personal Health

10 High Impact Foods That Will Boost Your Energy and Make It Last

What you eat matters. Follow these tips from a certified nutritionist that will give you the power you need to tackle your business week.
Peter Gasca
11 Strategies for Eating Healthy on a Business Trip
Personal Health

11 Strategies for Eating Healthy on a Business Trip

Think you can't find healthy airport food? Look again.
Natasha Withers
How a Two-Minute Stroll Around the Office Can Save Your Life
Personal Health

How a Two-Minute Stroll Around the Office Can Save Your Life

Sitting for too long negatively impacts your health and productivity. How two minutes per hour can turn this around.
Lisa Evans