Personal Health

News and Articles About Personal Health

The 24-Minute Morning Routine That Will Make You an Entrepreneurial Rock Star
Mornings

The 24-Minute Morning Routine That Will Make You an Entrepreneurial Rock Star

Six simple steps stand between you and your potential success for the day.
Matthew Toren
The Busy Entrepreneur's Guide to High-Performance Lunches
Personal Health

The Busy Entrepreneur's Guide to High-Performance Lunches

If you don't eat a good lunch, or skip it entirely, you can't possibly perform your best. Follow these four tips.
Shawn Mcintyre
3 Relatively Unknown, But Successful Founders Who Prove Entrepreneurship Is Open to All
Inspiration

3 Relatively Unknown, But Successful Founders Who Prove Entrepreneurship Is Open to All

Think being an epic entrepreneur is only open to the elite few? Here are three entrepreneurs who prove it's a lifestyle for anyone.
Adam Toren
5 New Gadgets That Aim to Have You Living Happier and Healthier
Health trackers

5 New Gadgets That Aim to Have You Living Happier and Healthier

These gadgets can track your heart, monitor your skin health and even test your urine from the comfort of your home.
Emily Price
Say 'No' to These 5 Things for an Immediate Life Improvement
Time Management

Say 'No' to These 5 Things for an Immediate Life Improvement

If you want a lifestyle that makes you wake up saying "yes!," you need to learn to say "no" more often.
Matthew Toren
Consistency Is the Key to Breaking Bad Habits and Forming Good Ones
Habits

Consistency Is the Key to Breaking Bad Habits and Forming Good Ones

If you can gain control over your habits -- both positive and negative -- you can forge yourself into the person you want to become.
Jayson DeMers
Taking Care of Business When an Illness Strikes
Illness

Taking Care of Business When an Illness Strikes

An entrepreneur shares the first five things she did to support her business and herself while surviving cancer
Kelsey Ramsden
This Alarm Clock Charges for Snoozes
Mornings

This Alarm Clock Charges for Snoozes

A new European alarm app wants users to ask themselves: What's more important, time or money?
Nina Zipkin
8 Ways to Stay Fit Even on Your Busiest Days
Personal Health

8 Ways to Stay Fit Even on Your Busiest Days

Entrepreneurs will always place work first, but staying healthy can be just as important. These tips work on the road as well.
Jeff Boss
How Your Daily Caffeine Fix Is a Silent Killer of Success
Personal Health

How Your Daily Caffeine Fix Is a Silent Killer of Success

Drinking several cups of coffee a day is hurting your performance far more than it's helping it.
Travis Bradberry
Soon, a Third of U.S. Pizza Huts Will Sell Gluten-Free Pizza
Pizza Hut

Soon, a Third of U.S. Pizza Huts Will Sell Gluten-Free Pizza

As the gluten-free movement grows, the chain is jumping on the bandwagon with a pizza that is certified gluten-free.
Kate Taylor
Cubicles Were Originally Designed to Set Us Free and Now They're Slowly Killing Us
Office Space

Cubicles Were Originally Designed to Set Us Free and Now They're Slowly Killing Us

Working in a box does much more than drive you up a wall -- even the man who designed the cubicle knew that.
Kim Lachance Shandrow
10 Ways to Make This the Year You Sleep Better
Sleep

10 Ways to Make This the Year You Sleep Better

Better slumber is one of the best gifts to yourself you can bestow. See why.
Firas Kittaneh
Weave Health and Wellness Into Your Company's Culture
Workplace Wellness

Weave Health and Wellness Into Your Company's Culture

Learn about one executive's initiatives, including measures to discourage smoking and encourage healthier eating.
Brian Fielkow