Personal Health

News and Articles About Personal Health

5 Habits of Healthy, Happy and Wise Entrepreneurs

It starts with changing your mindset, then following through with consistent action.

Your Career Is a Supplement to Your Life, Not the Defining Factor

You're a hard-driving entrepreneur. But what should you do now if your work life has turned into your whole life?

Like Running a Business, Getting in Shape Takes Lots of Small Steps to Succeed

Look out for these five factors everyone should use for their personal fitness goals.

Why Your Workplace Wellness Program Is Unhealthy

A new study raises doubts about the advantages of initiatives to help lowers costs by improving employee health.

The Experts Agree: Great Entrepreneurs Keep Good Company

Three experts have written that to really get ahead in life and business, you need to be surrounded by people who care for and support you.

Why You Should Take 10 Minutes a Day to Do NOTHING

The smart people and the companies they work for are realizing that encouraging breaks can actually improve productivity.

For Restaurant Goers, Authenticity Trumps Hygiene

Forget the public health department: if customers think a restaurant is authentic, they don't care how clean it is.

CVS Rebrands Itself With Renewed Commitment to Healthcare

In an effort to position itself as a go-to healthcare source, the drugstore rolled out a new name, along with an anti-smoking campaign.

Franchise Players: Entering a Foreign Market Through Franchising

After 55 years operating in the pharmaceutical business in Mexico, Medix decided to enter the American market as a Medifast franchisee.

5 Ways to Turn Your Workstation Into a Workout Station

Follow these tips to introduce movement into your otherwise sedentary day at the desk.

Can a Food Blogger Force Starbucks to Change Its Pumpkin Spice Latte?

Vani Hari has already convinced Subway and Chick-fil-A to make big changes. Now, she's taking on Starbuck's favorite fall drink.

3 Eastern Practices to Tame 'Monkey Mind'

If you found yourself distracted and unable to pursue the path of entrepreneurship, these mental training options could provide clarity and a productivity boost.

Bright Idea: Startup Finds Unexpected Use for Solar-Powered Lights

The M-KOPA Solar system is literally lighting up a cleaner, greener -- and safer -- future for one remote region of the world.

When Eating Out, Your Diet Goes Out the Window

While the majority of people are watching their weight, a surprising number say they stop counting calories when dining out, a new study says.

How Planet Fitness Aims to Become the McDonald's of Gym Franchises

Affordable, streamlined and closing in on 1,000 locations – can Chris Rondeau turn Planet Fitness into a mega-chain of McGyms?

The Importance of Developing an Entrepreneurial Backbone

Business owners and employees can increase individual and organizational capacity and agility by focusing on these five key elements.

Arianna Huffington's Recipe for Success: Unplug, Renew and Recharge.

The media mogul took a scary wake-up call and channeled it into a new lease on life -- one with a lot less stress and anxiety.

Plan for Chaos: How to Stick to Your Health Goals When Life Gets Crazy

Busy entrepreneurs know it isn't always easy sticking to good habits when your schedule fills up. Here's how to stay on top of your goals.

Fatburger Debuts Its Version of the Double Down

Taking a page from KFC, Fatburger doubles the meat, holds the buns with this new, high-protein offering.

5 Reasons to Get Off Your Butt at Work

Burning the candle at both ends to launch your startup? Above all, don't ignore addressing this important health risk.

The 9 Highest Calorie Meals from Your Favorite Chain Restaurants

Can you guess which chain took the cake for the most calorie-rich food offering? Hint: It has a 2,780 calorie French toast dish.

Jamba Juice Is Going On a Serious Franchisee Recruitment Spree

With new franchise initiatives, the smoothie chain wants to almost double its number of franchised locations in the next five years.

The Surest Path to Success? Get Some Sleep.

Take these habits to heart for a good night's rest.

4 Ways to Steal Time for Yourself and Find a Better Balance

Don't succumb to life's pressures and an eventual burnout. Try these activities to find a happy medium between life and work.
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