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News and Articles About Personal health

4 Medical Tests That Can Change Your Life

4 Medical Tests That Can Change Your Life

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Knowing your risk factors can help you catch these devastating diseases in the early stages.
October 30, 2013 in Health & Fitness
5 Ways to Stop a Cold in Its Tracks

5 Ways to Stop a Cold in Its Tracks

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Don't let a cold get in the way of running a business. Follow these simple steps to slow down illness at the first signs.
October 23, 2013 in Health & Fitness
Pushing Ahead With Classy Makeover, 7-Eleven Sells Fine Wine

Pushing Ahead With Classy Makeover, 7-Eleven Sells Fine Wine

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A month after introducing healthier snacks to its stores, 7-Eleven has added pricey wines to its shelves in the hopes of attracting a younger crowd.
October 18, 2013 in Franchises
'Reboot' Your Brain and Refresh Your Focus in 15 Minutes or Less

'Reboot' Your Brain and Refresh Your Focus in 15 Minutes or Less

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Expert advice on five quick things you can every day to clear your mind.
October 16, 2013 in Productivity
10 Questions to Ask When Making Your Personal Life Awesome

10 Questions to Ask When Making Your Personal Life Awesome

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The busy professional's guide to rocking a richer, more meaningful life off-the-clock.
October 15, 2013 in Lifestyle
4 Ways to Eliminate Back and Neck Pain at Work

4 Ways to Eliminate Back and Neck Pain at Work

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Don’t let long hours spent at your desk cause back and neck pain.
October 9, 2013 in Health & Fitness
McDonald's to Scrap Soda From 'Happy Meal' Ads, Offer Healthy Sides in Value Meals

McDonald's to Scrap Soda From 'Happy Meal' Ads, Offer Healthy Sides in Value Meals

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McDonald's announced yesterday that it will advertise healthier options for Happy Meals and offer salad, fruits and vegetables as alternatives to fries.
September 27, 2013 in Franchises
How to Encourage Employee Wellness Without Being a Jerk

How to Encourage Employee Wellness Without Being a Jerk

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Lessons on how to build an employee wellness program from Penn State's recent misstep, to three companies who are getting it right.
September 26, 2013 in Managing Employees
7 Health and Fitness Apps for Busy Entrepreneurs

7 Health and Fitness Apps for Busy Entrepreneurs

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Expert advice on how to use your smartphone to reach your health goals.
September 25, 2013 in Health & Fitness
High-Tech Vending Machines That Serve Healthy Snacks See Rapid Growth

High-Tech Vending Machines That Serve Healthy Snacks See Rapid Growth

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Two franchises are seeing rapid growth by offering consumers convenient and nutritious snacks in high-tech vending machines.
September 23, 2013 in Franchises
3 Reasons Why Going Gluten-Free Could Boost Your Brain Power

3 Reasons Why Going Gluten-Free Could Boost Your Brain Power

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A gluten-free diet isn't only for celiac sufferers. Here's why you should consider eliminating gluten from your diet.
September 20, 2013 in Health & Fitness
5 Ways to Achieve Balance as an Entrepreneur

5 Ways to Achieve Balance as an Entrepreneur

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Here are ways you can reconfigure the way you live and work to get yourself -- and your startup -- on track for success.
September 16, 2013 in Lifestyle
Coming to 7-Eleven: Dry Roasted Edamame, Other Healthy Snacks

Coming to 7-Eleven: Dry Roasted Edamame, Other Healthy Snacks

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While the Slurpee will remain, the convenience franchise is now offering healthier snack options such as organic trail mix and soy nuts.
September 16, 2013 in Franchises
The 7 Sleep Habits of Successful Entrepreneurs

The 7 Sleep Habits of Successful Entrepreneurs

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Poor sleep can affect your ability to make good business decisions. Here's how to keep your business strong while still catching some shut eye.
September 9, 2013 in Lifestyle
4 Healthy Alternatives to Energy Drinks

4 Healthy Alternatives to Energy Drinks

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Traditional energy drinks can cause you to crash. Try these healthy alternatives to beat the afternoon slump.
September 5, 2013 in Health & Fitness
7 Ways Exercising Can Make You a Better Entrepreneur

7 Ways Exercising Can Make You a Better Entrepreneur

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Making time to get in a good workout does more than just benefit your health, it can also help benefit your business. Here's how.
August 28, 2013 in Lifestyle
Photos: 10 of the Best Airport Gyms in the World

10 of the Best Airport Gyms in the World

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Rather than snacking in the airport bar while waiting for your flight, use the time as an opportunity for fitness.
July 25, 2013 in Business Travel

Is Cycling the New Golf? The Case for a Bike-Friendly Office

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Advice from two bike-friendly companies on how to boost morale and productivity with an easy switch.
July 19, 2013 in Health & Fitness

The Surprising Health Benefits of Stress

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You probably know that too much stress is bad for your health, but small amounts of stress can be beneficial.
July 15, 2013 in Health & Fitness

4 Food Combinations That Will Boost Your Health and Productivity

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How to use food synergy to boost your physical and mental health.
July 10, 2013 in Health & Fitness

The Hotel Room Workout: 5 Exercises When You Can't Get to the Gym

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Don't let your travels get in the way of your workout routine. Here's how to keep fit when you're away from home.
July 5, 2013 in Business Travel

5 Ways to Sneak Fitness Into Your Day

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Don't have time to make it to the gym? Try these tips to incorporate physical activity into your workday.
May 16, 2013 in Health & Fitness
How Busy Entrepreneurs Can Use the 4 Hottest Diet Trends to Boost Their Energy

How Busy Entrepreneurs Can Use the 4 Hottest Diet Trends to Boost Their Energy

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An inside look at what can these diet fads do for your productivity, focus and overall well-being.
May 3, 2013 in Health & Fitness
Asia Bound? 5 Ways to Protect Yourself From Bird Flu

Asia Bound? 5 Ways to Protect Yourself From Bird Flu

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A new strand of bird flu has some business travelers worried. Here's how to protect yourself.
April 25, 2013 in Business Travel
6 Ways to Reduce Jet Lag Naturally

6 Ways to Reduce Jet Lag Naturally

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How to master time zone differences and reset your body no matter where you are going.
April 18, 2013 in Business Travel

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