Personal Health

News and Articles About Personal Health

Thanks to Boutique Fitness, Working Out Is the New Going Out
Health and Fitness Businesses

Thanks to Boutique Fitness, Working Out Is the New Going Out

The founders of Warrior Fitness Boot Camp, modelFIT and ClassPass dish on the rise of small, personalized fitness studios.
Kate Taylor
7 Tips for Staying Balanced in Business and Life
Work-Life Balance

7 Tips for Staying Balanced in Business and Life

As an entrepreneur, one of the most important things you can do for your success is establish an effective life-business balance. Here's how to get started.
Lewis Howes
Proceed With Caution: Should Smartphones Come With a Warning?
News and trends

Proceed With Caution: Should Smartphones Come With a Warning?

A recent study from the University of Derby recommends that consumers be given fair warning about the potential addictive properties of mobile devices.
Nina Zipkin
7 Ways Entrepreneurs Can Relieve Stress
Stress

7 Ways Entrepreneurs Can Relieve Stress

Follow these suggestions in order to escape the unpleasant health-related consequences of stress.
John Boitnott
How Caffeine Can Hurt Your Potential for Success
Coffee

How Caffeine Can Hurt Your Potential for Success

Rather than boost productivity, your cup of joe can slow you down.
Lisa Evans
12 Tips to Stay Healthy While Working From Home
Work at Home

12 Tips to Stay Healthy While Working From Home

Are you on your computer and in bed right now? Bad idea
Natasha Withers
Sleep Deprivation Is Killing You and Your Career
Sleep

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner.
Travis Bradberry
How You Can Improve Employee Engagement (Infographic)
Managing Employees

How You Can Improve Employee Engagement (Infographic)

Employees work harder when they are healthy and plugged in to a company's culture.
Kate Taylor
With ResearchKit, Apple Wants to Use Your iPhone For Medical Research
Medical

With ResearchKit, Apple Wants to Use Your iPhone For Medical Research

The opt-in program allows iPhone owners to participate in a number of medical research studies and creates new opportunities for startups.
Emily Price
How to Get a Better Night's Sleep (Infographic)
Sleep

How to Get a Better Night's Sleep (Infographic)

Here are some tips to help make your bedroom more sleep-friendly. (Hint: that light emanating from your smartphone isn't helping.)
Nina Zipkin
McDonald's Takes a Cue From Chipotle With Latest Menu Change
Sustainability

McDonald's Takes a Cue From Chipotle With Latest Menu Change

The fast-food chain rolled out a new antibiotics policy in an effort to mend its reputation.
Kate Taylor
Why That Midnight Snack Might Be Messing With Your Memory
Personal Health

Why That Midnight Snack Might Be Messing With Your Memory

A new study from UCLA found that when you eat your meals and snacks late at night, it can impact your ability to learn new things.
Nina Zipkin
6 Reasons CrossFit Will Make You a Better Entrepreneur
Startup Basics

6 Reasons CrossFit Will Make You a Better Entrepreneur

For one startup founder, the fitness platform with a cult-like following provides a physical, mental and emotional challenge.
Andrew Medal