Personal Health

News and Articles About Personal Health

7 Ways to Take Your Sleep Back
Sleep

7 Ways to Take Your Sleep Back

Sleep on these smart tips and get more zzzzs.
Kim Lachance Shandrow
3 Reasons Every Entrepreneur Needs to Take Vacation Time
Work-Life Balance

3 Reasons Every Entrepreneur Needs to Take Vacation Time

Not only will a respite allow the leader to renew mind and body, members of the team back in the office can take some initiative.
Lorna Borenstein
Food Blogger Strikes Again, Taking On Chemicals in Cereal
Personal Health

Food Blogger Strikes Again, Taking On Chemicals in Cereal

After success with chains such as Subway and Chick-fil-A, Vani Hari is taking on the cereal industry.
Kate Taylor
Under Armour Rides High With Big-Ticket Fitness App Acquisitions
Growth Strategies

Under Armour Rides High With Big-Ticket Fitness App Acquisitions

The sports company has purchased MyFitnessPal and Endomondo for $560 million.
Nina Zipkin
Competitive Athletics Can Give You the Competitive Edge in Business
Exercise

Competitive Athletics Can Give You the Competitive Edge in Business

A race-ready CEO details how marathons and triathlons prepares him to tackle everyday challenges.
Aaron Kwittken
How I Dealt With Cancer In the Corner Office. My Own.
Leadership

How I Dealt With Cancer In the Corner Office. My Own.

When the boss had health issues, a company needs to act decisively. That's especially true when you're the boss.
Ivan Misner
The 24-Minute Morning Routine That Will Make You an Entrepreneurial Rock Star
Mornings

The 24-Minute Morning Routine That Will Make You an Entrepreneurial Rock Star

Six simple steps stand between you and your potential success for the day.
Matthew Toren
Don't Let Too Much Sitting at Your Desk Harm Your Health
Personal Health

Don't Let Too Much Sitting at Your Desk Harm Your Health

Here are five simple ways to keep moving and stay healthy.
Jay Cardiello
The Busy Entrepreneur's Guide to High-Performance Lunches
Productivity

The Busy Entrepreneur's Guide to High-Performance Lunches

If you don't eat a good lunch, or skip it entirely, you can't possibly perform your best. Follow these four tips.
Shawn Mcintyre
3 Relatively Unknown, But Successful Founders Who Prove Entrepreneurship Is Open to All
Inspiration

3 Relatively Unknown, But Successful Founders Who Prove Entrepreneurship Is Open to All

Think being an epic entrepreneur is only open to the elite few? Here are three entrepreneurs who prove it's a lifestyle for anyone.
Adam Toren
5 New Gadgets That Aim to Have You Living Happier and Healthier
Health trackers

5 New Gadgets That Aim to Have You Living Happier and Healthier

These gadgets can track your heart, monitor your skin health and even test your urine from the comfort of your home.
Emily Price
Time Management

Say 'No' to These 5 Things for an Immediate Life Improvement

If you want a lifestyle that makes you wake up saying "yes!," you need to learn to say "no" more often.
Matthew Toren