Personal Health

News and Articles About Personal Health

21 Ways Your Office Job Is Destroying Your Body

21 Ways Your Office Job Is Destroying Your Body

Stress. Long hours. Sitting all day. This just scratches the surface.
How McDonald's Defines 'Sustainable' Beef Will Impact the Entire Industry

How McDonald's Defines 'Sustainable' Beef Will Impact the Entire Industry

As McDonald's promises to buy 'verified sustainable' beef by 2016, the question remains -- what exactly is sustainable beef?
This Tiny Change Under Obamacare Could Cost One Industry Millions of Dollars

This Tiny Change Under Obamacare Could Cost One Industry Millions of Dollars

While you watch your calories this New Year, vending businesses could have their profits eaten into.
Does Your Office Have These Health Landmines?

Does Your Office Have These Health Landmines?

From too little movement to too much crappy food, here's what to eliminate to make your office a healthier place.
6 Quirky Fitness Events

6 Quirky Fitness Events

Check out these off-beat races to get the blood pumping.
Goodbye Bacon, Hello Health Food: 6 Restaurant Trends for 2014

Goodbye Bacon, Hello Health Food: 6 Restaurant Trends for 2014

The National Restaurant Association predicts the rise of nutrition, pickling and dessert mashups in 2014, as chefs deem bacon 'yesterday's news.'
Chick-fil-A Removes Corn Syrup From Products After Blogger Takedown

Chick-fil-A Removes Corn Syrup From Products After Blogger Takedown

Bowing to pressure from customers and one particularly determined food blogger, Chick-fil-A is removing artificial ingredients and high fructose corn syrup from products.
How You Can Form Good Habits and Stick to Them

How You Can Form Good Habits and Stick to Them

The trick is to dream big but start small. Here, we explain how.
From Profit to Purpose: Making the Shift From Me to We

From Profit to Purpose: Making the Shift From Me to We

Raj Lahoti on turning obstacles into opportunities.
6 Shocking Realizations About the Food at Your Favorite Chain Restaurants

6 Shocking Realizations About the Food at Your Favorite Chain Restaurants

New York City's Department of Health created a new website to compare nutritional data for 66 chain restaurants. Here’s six of the site’s most surprising reveals.
Your Ultimate Cold And Flu Season Business Survival Guide

Your Ultimate Cold And Flu Season Business Survival Guide

It's that time of year again. Here is everything you need to get your business -- and yourself -- ready for cold and flu season.
FDA Ban Is the Final Nail in Trans Fat's Coffin

FDA Ban Is the Final Nail in Trans Fat's Coffin

The FDA's decision to phase out trans fats has been met with little resistance, due to easy substitutes and consensus on the ingredient’s unhealthiness.
Why You Should Never Eat Lunch at Your Desk

Why You Should Never Eat Lunch at Your Desk

Think that inhaling a sandwich at your desk while you answer emails is the best way to get more done? Think again. Here are four reasons to step away from the computer with your mid-day meal.
4 Medical Tests That Can Change Your Life

4 Medical Tests That Can Change Your Life

Knowing your risk factors can help you catch these devastating diseases in the early stages.
5 Ways to Stop a Cold in Its Tracks

5 Ways to Stop a Cold in Its Tracks

Don't let a cold get in the way of running a business. Follow these simple steps to slow down illness at the first signs.
Pushing Ahead With Classy Makeover, 7-Eleven Sells Fine Wine

Pushing Ahead With Classy Makeover, 7-Eleven Sells Fine Wine

A month after introducing healthier snacks to its stores, 7-Eleven has added pricey wines to its shelves in the hopes of attracting a younger crowd.
'Reboot' Your Brain and Refresh Your Focus in 15 Minutes or Less

'Reboot' Your Brain and Refresh Your Focus in 15 Minutes or Less

Expert advice on five quick things you can every day to clear your mind.
10 Questions to Ask When Making Your Personal Life Awesome

10 Questions to Ask When Making Your Personal Life Awesome

The busy professional's guide to rocking a richer, more meaningful life off-the-clock.
4 Ways to Eliminate Back and Neck Pain at Work

4 Ways to Eliminate Back and Neck Pain at Work

Don’t let long hours spent at your desk cause back and neck pain.
McDonald's to Scrap Soda From 'Happy Meal' Ads, Offer Healthy Sides in Value Meals

McDonald's to Scrap Soda From 'Happy Meal' Ads, Offer Healthy Sides in Value Meals

McDonald's announced yesterday that it will advertise healthier options for Happy Meals and offer salad, fruits and vegetables as alternatives to fries.
How to Encourage Employee Wellness Without Being a Jerk

How to Encourage Employee Wellness Without Being a Jerk

Lessons on how to build an employee wellness program from Penn State's recent misstep, to three companies who are getting it right.
7 Health and Fitness Apps for Busy Entrepreneurs

7 Health and Fitness Apps for Busy Entrepreneurs

Expert advice on how to use your smartphone to reach your health goals.
High-Tech Vending Machines That Serve Healthy Snacks See Rapid Growth

High-Tech Vending Machines That Serve Healthy Snacks See Rapid Growth

Two franchises are seeing rapid growth by offering consumers convenient and nutritious snacks in high-tech vending machines.
3 Reasons Why Going Gluten-Free Could Boost Your Brain Power

3 Reasons Why Going Gluten-Free Could Boost Your Brain Power

A gluten-free diet isn't only for celiac sufferers. Here's why you should consider eliminating gluten from your diet.
5 Ways to Achieve Balance as an Entrepreneur

5 Ways to Achieve Balance as an Entrepreneur

Here are ways you can reconfigure the way you live and work to get yourself -- and your startup -- on track for success.

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