News and Articles About Personal Health
It's that time of year again. Here is everything you need to get your business -- and yourself -- ready for cold and flu season.
The FDA's decision to phase out trans fats has been met with little resistance, due to easy substitutes and consensus on the ingredients unhealthiness.
Think that inhaling a sandwich at your desk while you answer emails is the best way to get more done? Think again. Here are four reasons to step away from the computer with your mid-day meal.
Knowing your risk factors can help you catch these devastating diseases in the early stages.
Don't let a cold get in the way of running a business. Follow these simple steps to slow down illness at the first signs.
A month after introducing healthier snacks to its stores, 7-Eleven has added pricey wines to its shelves in the hopes of attracting a younger crowd.
Expert advice on five quick things you can every day to clear your mind.
The busy professional's guide to rocking a richer, more meaningful life off-the-clock.
Dont let long hours spent at your desk cause back and neck pain.
McDonald's announced yesterday that it will advertise healthier options for Happy Meals and offer salad, fruits and vegetables as alternatives to fries.
Lessons on how to build an employee wellness program from Penn State's recent misstep, to three companies who are getting it right.
Expert advice on how to use your smartphone to reach your health goals.
Two franchises are seeing rapid growth by offering consumers convenient and nutritious snacks in high-tech vending machines.
A gluten-free diet isn't only for celiac sufferers. Here's why you should consider eliminating gluten from your diet.
Here are ways you can reconfigure the way you live and work to get yourself -- and your startup -- on track for success.
While the Slurpee will remain, the convenience franchise is now offering healthier snack options such as organic trail mix and soy nuts.
Poor sleep can affect your ability to make good business decisions. Here's how to keep your business strong while still catching some shut eye.
Traditional energy drinks can cause you to crash. Try these healthy alternatives to beat the afternoon slump.
Making time to get in a good workout does more than just benefit your health, it can also help benefit your business. Here's how.
Rather than snacking in the airport bar while waiting for your flight, use the time as an opportunity for fitness.
Advice from two bike-friendly companies on how to boost morale and productivity with an easy switch.
You probably know that too much stress is bad for your health, but small amounts of stress can be beneficial.
How to use food synergy to boost your physical and mental health.
Don't let your travels get in the way of your workout routine. Here's how to keep fit when you're away from home.
Don't have time to make it to the gym? Try these tips to incorporate physical activity into your workday.
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