Personal Health

News and Articles About Personal Health

'Reboot' Your Brain and Refresh Your Focus in 15 Minutes or Less

Expert advice on five quick things you can every day to clear your mind.

10 Questions to Ask When Making Your Personal Life Awesome

The busy professional's guide to rocking a richer, more meaningful life off-the-clock.

4 Ways to Eliminate Back and Neck Pain at Work

Don’t let long hours spent at your desk cause back and neck pain.

McDonald's to Scrap Soda From 'Happy Meal' Ads, Offer Healthy Sides in Value Meals

McDonald's announced yesterday that it will advertise healthier options for Happy Meals and offer salad, fruits and vegetables as alternatives to fries.

How to Encourage Employee Wellness Without Being a Jerk

Lessons on how to build an employee wellness program from Penn State's recent misstep, to three companies who are getting it right.

7 Health and Fitness Apps for Busy Entrepreneurs

Expert advice on how to use your smartphone to reach your health goals.

High-Tech Vending Machines That Serve Healthy Snacks See Rapid Growth

Two franchises are seeing rapid growth by offering consumers convenient and nutritious snacks in high-tech vending machines.

3 Reasons Why Going Gluten-Free Could Boost Your Brain Power

A gluten-free diet isn't only for celiac sufferers. Here's why you should consider eliminating gluten from your diet.

5 Ways to Achieve Balance as an Entrepreneur

Here are ways you can reconfigure the way you live and work to get yourself -- and your startup -- on track for success.

Coming to 7-Eleven: Dry Roasted Edamame, Other Healthy Snacks

While the Slurpee will remain, the convenience franchise is now offering healthier snack options such as organic trail mix and soy nuts.

The 7 Sleep Habits of Successful Entrepreneurs

Poor sleep can affect your ability to make good business decisions. Here's how to keep your business strong while still catching some shut eye.

4 Healthy Alternatives to Energy Drinks

Traditional energy drinks can cause you to crash. Try these healthy alternatives to beat the afternoon slump.

7 Ways Exercising Can Make You a Better Entrepreneur

Making time to get in a good workout does more than just benefit your health, it can also help benefit your business. Here's how.

10 of the Best Airport Gyms in the World

Rather than snacking in the airport bar while waiting for your flight, use the time as an opportunity for fitness.

Is Cycling the New Golf? The Case for a Bike-Friendly Office

Advice from two bike-friendly companies on how to boost morale and productivity with an easy switch.

The Surprising Health Benefits of Stress

You probably know that too much stress is bad for your health, but small amounts of stress can be beneficial.

4 Food Combinations That Will Boost Your Health and Productivity

How to use food synergy to boost your physical and mental health.

The Hotel Room Workout: 5 Exercises When You Can't Get to the Gym

Don't let your travels get in the way of your workout routine. Here's how to keep fit when you're away from home.

5 Ways to Sneak Fitness Into Your Day

Don't have time to make it to the gym? Try these tips to incorporate physical activity into your workday.

How Busy Entrepreneurs Can Use the 4 Hottest Diet Trends to Boost Their Energy

An inside look at what can these diet fads do for your productivity, focus and overall well-being.

Asia Bound? 5 Ways to Protect Yourself From Bird Flu

A new strand of bird flu has some business travelers worried. Here's how to protect yourself.

6 Ways to Reduce Jet Lag Naturally

How to master time zone differences and reset your body no matter where you are going.

6 Ways to Control Allergens at Work

Don't let allergies affect productivity, take control of allergens you might not even know are lurking in your office.

Sharpen Your Memory with Brain-Healthy Foods

Six foods that you can incorporate into your daily diet to improve your memory and get more done.

What 3 Companies Are Doing to Keep Employees Healthy

Can going to work help you get fit and lose weight? It can at one of these three companies.

Connect with Entrepreneur

Most Shared Stories