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News and Articles About Stress management

7 Simple Ways to Relieve Stress Now

7 Simple Ways to Relieve Stress Now

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Try these instant stress-busters to help take on even the toughest daily challenges with a clear, calm mindset.
August 20, 2012 in Health & Fitness
Is Your Small Business Making You Fat?

Is Your Small Business Making You Fat?

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With the weak economy, many owners are putting in more time at work -- and it's taking a toll on their health, a new study shows.
December 19, 2011 in Health & Fitness
Need More Time? Wait Just a Minute, Here It Comes

Need More Time? Wait Just a Minute, Here It Comes

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A key to time management is to anticipate time wasters. Then turn them into productive work sessions.
November 9, 2011 in Productivity
Managing the Stress of Starting Your Own Business

Managing the Stress of Starting Your Own Business

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Stop spieling off platitudes about risk. Instead, develop a strategy to offset the oof, ugh and ouch! that can tag along with a risk-taking life.
September 7, 2011 in Lifestyle
Back from the Brink: Surviving Startup Stress

Back from the Brink: Surviving Startup Stress

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How three entrepreneurs made a comeback after personal and business challenges.
August 11, 2011 in Leadership
How to Stop Stress in 60 Seconds or Less

How to Stop Stress in 60 Seconds or Less

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Five quick ways business owners can avoid overwhelm.
August 3, 2011 in Work/Life Balance
Video: What's the Best Way to Beat Startup Stress?Play Video

What's the Best Way to Beat Startup Stress? (Video)

Startup America Partnership Chief Executive Scott Case says to relieve the pressure of running a business, it's often best to give yourself some 'white space' to decompress.
July 22, 2011 in Lifestyle
Five Off-Beat Stress Busters

Five Off-Beat Stress Busters

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When diet and exercise aren't enough, a look at five quirky tactics for tamping down tension.
July 22, 2011 in Work/Life Balance
Seven Signs You Need a Break from Your Business

Seven Signs You Need a Break from Your Business

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Whether it's a two-week vacay or regular breaks during your workday, you need to find time to chill.
July 21, 2011 in Work/Life Balance
Video: How Can I Manage Stress As a Young Entrepreneur?Play Video

How Can I Manage Stress As a Young Entrepreneur? (Video)

Mashable founder Pete Cashmore on the importance of dropping your ego and asking questions to help solve the problems you're facing.
May 9, 2011 in Work/Life Balance
Video: How Can I Stay Effective Under Pressure?Play Video

How Can I Stay Effective Under Pressure? (Video)

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Scott Gerber, founder of Sizzle It! and the Young Entrepreneur Council, on keeping your cool when tensions run high.
January 7, 2011 in Business Management
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