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GMB Fitness

Fun, smart exercise for physical autonomy.

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Testimonials

"Elements will always hold a special place in my heart, as it was the beginning of a new way of looking at movement and exercise, and branching away from the gym mentality. Elements allowed me to move..." Read More
"The GMB Vitamin course helped me to find the pleasure of the movement. The playful exercises helped me to find the way back to my childhood. At the age of 50, there are a lot of movements we don't ris..." Read More
"Over the last decade I have had my left shoulder rebuilt, multiple herniations of my lumbar spine and even a broken neck, and today I am stronger than I have ever been. I am amazed by your programs an..." Read More
"The results I've experienced have been nothing short of amazing. Not only have I achieved my initial goal of building muscle and getting stronger, I've seen the benefits flow through to all areas of m..." Read More

Latest Tweets

"Think beyond what magazines and social media are telling you. Sit down and really reflect on just why the hell you… https://t.co/DGOlEKQuK5 Read More
Not all muscle-ups are created equal. The kipping muscle-up—where you use momentum to launch your body to the top p… https://t.co/P6j5kt7GgZ Read More
Here's a fun little movement challenge from our Head Coach @RyanHurstGMB: https://t.co/dH1Y2H3Ish Read More

Mill Creek, WA 98082

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