When we hear “naptime,” most of us think of small children who are lucky enough to have sleep scheduled into their day. At some point, these naps stop being scheduled, and it becomes taboo to get rest throughout the day.
Unfortunately, this stigma attached to catching some much-needed zzz’s throughout the day is hurting employees’ productivity, motivation and their ability to perform everyday tasks. In fact, according to “The Cost of Working Tired,” a report by Accountemps, 77 percent of men and 71 percent of women admit to often working while tired.
Jason Cummins, owner of All Hours Air