Simone Biles withdrew from Tokyo 2020 for mental health, how do you know if it's time to prioritize personal care over success?

The decision of the gymnast Simone Biles teaches us that perhaps the true success is in being happy with the medals won, and not in sacrificing mental and physical health to go for one more.

Mairem Del Río

Do you order food at home? These 5 tips will prevent you from gaining weight

How can we be wise to make healthy choices and leave the craving behind?

The 4 traits of good leaders to be empathetic and achieve good results in teamwork

The challenges of being able to lead appropriately are many and varied, take note of these tips.

Daniel Colombo

Tokyo 2021: the gala uniform of Mexican athletes with Oaxacan embroidery

The flower embroideries were made by hand by Tehuana artisans from the Isthmus of Mexico.

New outsourcing law. How to maintain the health benefits for your collaborators?

What's next for companies after the reforms to the outsourcing law? How to maintain the various benefits for your teams? Here are some alternatives.

What your brand can do to connect with the Olympics amid the uncertainty

Some fans choose Twitter to follow live sporting events because they want to know what's happening on and off the field in real time.

Twitter México

3 tips to implement an omnichannel strategy reducing costs

Consumer habits have been changing very rapidly, especially in the last year. Now more than ever, customers tend to demand more, they are active consumers, they are much more informed than ever and they constantly share content on their social networks.

What are the skills of the future?

The implementation of technology, the home office and the acceleration of e-commerce became a trend and of course professional markets underwent a transformation and will continue to do so.

This is the powerful message of the Olympic Games on wellness

Seeing so many top-performing athletes put so much effort into reaching their goals, we can learn one of the most valuable lessons.

Improving the confidence of your team will help you in times of uncertainty

Uncertainty is a catalyst to awaken creativity in work teams to thereby increase the competitive capabilities of the organization in the market and above its competitors.