Waking Up

After Years of Sleeping in, I Started Waking up at 5 a.m., and I'm Blown Away by How It Changes my Day
Productivity

After Years of Sleeping in, I Started Waking up at 5 a.m., and I'm Blown Away by How It Changes my Day

In two weeks of sticking to the plan, entrepreneur Susie Moore found she was getting enough sleep, accomplishing more than ever, and building healthier habits.
Susie Moore | 6 min read
Too Busy for Your Morning Cup of Joe? Chew on These Caffeinated Cubes Instead.

Too Busy for Your Morning Cup of Joe? Chew on These Caffeinated Cubes Instead.

Go Cubes are soft, square gummies that are made with cold-brewed coffee.
Kim Lachance Shandrow | 3 min read
This Super Lazy Behavior Could Be Causing Some Millennials to Pack on the Pounds

This Super Lazy Behavior Could Be Causing Some Millennials to Pack on the Pounds

Looks like those who skip this important daily activity might have to lose more than just their attitude.
Kim Lachance Shandrow | 3 min read
You're Drinking Coffee All Wrong. Here's How to Fix That. (VIDEO)

You're Drinking Coffee All Wrong. Here's How to Fix That. (VIDEO)

Wake up and don't smell (or sip) the coffee. At least not right away. Here's why.
Kim Lachance Shandrow | 2 min read
This Aromatic Alarm Clock Wakes You Up to the Sweet Smell of Money

This Aromatic Alarm Clock Wakes You Up to the Sweet Smell of Money

Rise and shine to the sweet smell of success ... and croissants.
Kim Lachance Shandrow | 3 min read

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Yes, You Can Force Yourself to Become a Morning Person. Here's How. (Infographic)
Productivity

Yes, You Can Force Yourself to Become a Morning Person. Here's How. (Infographic)

Sounds fun, doesn't it? We promise, if you follow these tips, it's not as bad as you think, sleepyhead.
Kim Lachance Shandrow | 2 min read
7 Ways to Take Your Sleep Back
Sleep

7 Ways to Take Your Sleep Back

Sleep on these smart tips and get more zzzzs.
Kim Lachance Shandrow | 4 min read
Press Snooze? You Lose.
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Press Snooze? You Lose.

It's oh-so-tempting to hit that magical button and doze off for another few minutes, but every time you give in, you're making the wake-up process more difficult.
Laura Entis | 3 min read
Wake Up and Kick-Start Your Mornings With These 5 Bright Apps
Mornings

Wake Up and Kick-Start Your Mornings With These 5 Bright Apps

A blast of fun, energizing apps to help you rise, shine and rock your day.
Kim Lachance Shandrow | 5 min read