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How to Beat Stress and Find Success: 4 Powerful Lessons From Women in Health

Depression and anxiety levels are soaring. These women in health and wellness offer their best tips for reducing stress.

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This is not some glib article on easy tips for entrepreneurs to de-stress. We are in the midst of a collective mental health crisis, and depression and anxiety levels are surging. 

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From a biological and hormonal standpoint — heightened by society’s gender disparities — women are already nearly twice as likely as men to experience depression and anxiety. The gender imbalance is only exacerbated by the stark escalation in health and financial woes.

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