How to Be as Happy as You Look on Social Media
Personal Growth

How to Be as Happy as You Look on Social Media


Originally aired Feb 28, 2019

In her debut book, Unfiltered: How to Be as Happy as You Look on Social Media, award-winning journalist and sought-after speaker Jessica Abo addressed the relationship between psychology and technology. In this event, she will discuss how we can take back our happiness IRL (in real life) without falling into the "compare and despair" trap.

Key takeaways:

  • Identify what's really at the root of your unhappiness
  • Stay positive when you're feeling lost and rejected
  • Build a life that makes you happiest
  • Navigate toxic relationships
  • Master the art of letting go
  • Turn setbacks into stepping stones




Founder of JaboTV, Media Personality, Keynote Speaker and Consultant

JESSICA ABO is an award-winning journalist, keynote speaker and bestselling author. Her book, Unfiltered: How To Be As Happy As You Look On Social Mediasold out on its first day. Through her production company, Jessica offers media training, speech writing and video production. You can find her empowerment videos on her YouTube channel, Jessica Abo TV. Currently, Jessica is on a nationwide speaking tour helping people have a healthier relationship with social media; and, providing tools executives, employees, donors, and students can use to turn their passion into action.

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