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Cultivate Clarity Around Your Goals and Intentions
Personal Growth

Cultivate Clarity Around Your Goals and Intentions

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Description

Duration:
60 Min
Speaker:
Language:
English
Originally aired Feb 20, 2019

As an entrepreneur in our increasingly demanding world, it’s common to get overwhelmed by stress, anxiety and even confusion around your business goals. Are you interested in getting to the root of the mental traps, stressors and blocks that are holding you back from achieving clarity and accomplishing more? Guest speaker Corene Summers can help you.

Corene's interactive workshop will teach you some valuable mindfulness tools you can use to clear your mind of limiting thought patterns and consciously redirect your focus to move towards your ambitions with a sense of purpose and motivation.

Key takeaways:

  • Release stressors, blocks and external influences
  • Clear mental space and energy to focus on achieving your goals
  • Create clarity around the true priorities in your life and business
  • Stop stressors and limiting thought patterns in-the-moment 
  • Train your brain to redirect focus to more positive thoughts and inspired-action

About This Event

During a workshop subject matter experts will deliver structured content along with additional resources for independent study. These sessions may also include interactive elements such as group and individual projects. All workshops will incorporate Q&A sections. Although not required, participants can maximize their experience by doing some research ahead of time, and coming prepared with specific questions.

Course Speakers

Healer. Well-Being Expert. Fellow Entrepreneur
Corene Summers is an expert in tailoring the ancient wisdom of meditation, mindfulness, yoga and other holistic techniques to our modern world. She is an international meditation and yoga instructor, Reiki Master, holistic counselor and life coach, certified Corporate Wellness Specialist© and entrepreneur. As owner and founder of Artisan Farmacy, she helps her clients advance their health, careers and lives overall through cultivating effective methods to cope with stress, reduce tension and optimize sleep; leading to increased energy, focus, creativity and success. Over the last seven years, she has studied many ancient holistic tools for healing and self-care (meditation and mindfulness, yoga therapy and anatomy, nutrition and Ayurveda, relaxation techniques, reiki/energy principles, etc.) with incredible teachers throughout the U.S., India, Tibet, Nepal and Spain. Corene is also a meditation guide and advisor for the meditation.live meditation app, available in both Apple and Google App Stores, where you can view her on-demand videos and join for Live interactive sessions. This virtual studio platform is specifically designed for corporate wellness; motivating teams to boost productivity, reduce stress, improve creativity and innovation.

Live and Upcoming View Schedule