Subscribe to Entrepreneur for $5

3 Ways to Sleep Better (Even If You're Stressed)

Anticipatory sleep anxiety doesn't have to interfere with your nights or days.

Opinions expressed by Entrepreneur contributors are their own.

Anticipatory sleep anxiety occurs when someone can't sleep the night before an upcoming event.

That event might create worry (for example, giving an important presentation or having surgery) or excitement (leaving for an international vacation).

Continue reading this article - and everything on Entrepreneur!

Become a member to get unlimited access and support the voices you want to hear more from. Get full access to Entrepreneur for just $5.

Entrepreneur Editors' Picks