3 Ways to Sleep Better (Even If You're Stressed) Anticipatory sleep anxiety doesn't have to interfere with your nights or days.
Opinions expressed by Entrepreneur contributors are their own.
Anticipatory sleep anxiety occurs when someone can't sleep the night before an upcoming event.
That event might create worry (for example, giving an important presentation or having surgery) or excitement (leaving for an international vacation).
Continue reading this article — and all of our other premium content with Entrepreneur+
Join the internet’s leading entrepreneur community! With your subscription you’ll get:
- Access to all of our premium content and an ad-free experience
- A complimentary subscription to Entrepreneur Magazine
- Four free e-books a year and 20% off everything from our bookstore
- Exclusive events with business celebrities and successful entrepreneurs