Kali Patrick
Entrepreneur Leadership Network Writer
Sleep Wellness Coach
Kali Patrick is a virtual Sleep Wellness Coach who helps stressed-out, busy professionals learn to sleep better & improve their energy. She’s also a therapeutic yoga & meditation teacher, and public speaker. Learn more about Kali and her business, A Journey Into Health, at kalisleepcoach.com.
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Latest
3 Ways to Sleep Better (Even If You're Stressed)
Anticipatory sleep anxiety doesn't have to interfere with your nights or days.
3 Mindset Techniques to Reclaim Your Sleep
If you're looking to sleep better with less effort, here are 3 important mindset shifts.
4 Changes to Make to Your Day so You Get Better Sleep Tonight
Making changes to your day is the quickest path to consistently productive sleep at night.
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