Kali Patrick

Entrepreneur Leadership Network Writer
Sleep Wellness Coach

Kali Patrick is a sleep wellness coach who works virtually from Boston, Mass. She combines wellness coaching with therapeutic applications of yoga and meditation to help stressed-out busy people reclaim their sleep, energy and enthusiasm for life.

Latest

Living

How Routines Reduce Stress and Allow You to Get Stuff Done

Create helpful habits that integrate the realities of a blended work and home life.

Estilo de vida

Cómo las rutinas reducen el estrés y le permiten hacer las cosas

Cree hábitos útiles que integren las realidades de una vida familiar y laboral combinada.

Health & Wellness

3 Ways to Sleep Better (Even If You're Stressed)

Anticipatory sleep anxiety doesn't have to interfere with your nights or days.

Estilo de vida

3 formas de dormir mejor (incluso si está estresado)

La ansiedad anticipada del sueño no tiene por qué interferir con sus noches o días.

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