Kali Patrick

Kali Patrick

Entrepreneur Leadership Network Writer
Sleep Wellness Coach

Kali Patrick is a sleep wellness coach who works virtually from Boston, Mass. She combines wellness coaching with therapeutic applications of yoga and meditation to help stressed-out busy people reclaim their sleep, energy and enthusiasm for life.


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How Routines Reduce Stress and Allow You to Get Stuff Done

Create helpful habits that integrate the realities of a blended work and home life.

3 Ways to Sleep Better (Even If You're Stressed)

Anticipatory sleep anxiety doesn't have to interfere with your nights or days.

3 Mindset Techniques to Reclaim Your Sleep

If you're looking to sleep better with less effort, here are 3 important mindset shifts.

4 Changes to Make to Your Day so You Get Better Sleep Tonight

Making changes to your day is the quickest path to consistently productive sleep at night.

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