About Kali Patrick
Kali Patrick is a virtual Sleep Wellness Coach who helps stressed-out, busy professionals learn to sleep better & improve their energy. She’s also a therapeutic yoga & meditation teacher, and public speaker. Learn more about Kali and her business, A Journey Into Health, at kalisleepcoach.com.
More From Kali Patrick
4 Changes to Make to Your Day so You Get Better Sleep Tonight
Making changes to your day is the quickest path to consistently productive sleep at night.