Kali Patrick
Entrepreneur Leadership Network Writer
Sleep Wellness Coach
Latest
6 Wildly Effective Ways To Avoid the Afternoon Energy Slump
Six simple alternatives to the afternoon nap.
6 formas extremadamente efectivas de evitar la caída de energía de la tarde
Seis alternativas sencillas a la siesta de la tarde.
How Routines Reduce Stress and Allow You to Get Stuff Done
Create helpful habits that integrate the realities of a blended work and home life.
Cómo las rutinas reducen el estrés y le permiten hacer las cosas
Cree hábitos útiles que integren las realidades de una vida familiar y laboral combinada.
3 Ways to Sleep Better (Even If You're Stressed)
Anticipatory sleep anxiety doesn't have to interfere with your nights or days.
3 formas de dormir mejor (incluso si está estresado)
La ansiedad anticipada del sueño no tiene por qué interferir con sus noches o días.
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