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These Supplements Can Reduce Depression and Anxiety While Increasing Productivity It's time to close the nutrient gap in our lives and perform and feel our best.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Cathy Scola | Getty Images

The following article is based on excerpts from Ben Angel's book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound. And stay tuned for The Unstoppable Journal, the only journal of its kind based on neuroscience, psychology and biohacking to help you reach your goals. (Coming December 2019.)

So many entrepreneurs suffering from low energy, brain fog and fatigue rely on that hot cup of joe to get them through their day. Although they get that extra needed boost, their caffeine reliance is stopping them from treating the underlying causes. Nutritional deficiencies, detrimental farming practices, side-effects from medicines, work pressures and even moving around geographically due to work travel can all be impacting your quality of life and health.

My 90-day mission to become unstoppable wasn't only about feeling great; it was about achieving a level of peak performance that enabled me to work through any challenge and not crash every time I stressed. What I learned during my biohacking journey was that there were key supplements my body needed in order to stay balanced and ready for anything thrown my way.

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