breathing

5 Ways to Improve Productivity By Breathing Easier

Poor indoor air quality undermines our health in subtle ways not easily noticeable at first.

Calm Down and Take These 7 Daily Steps to Deal With Stress

Stress is built into life, so dealing with it effectively has to become part of your routine.

5 Healthy Hacks for Busy Offices

Set up a work environment that brings out the best in your employees physically so that they and your business will thrive.

Kate Swoboda

18 Unusual Habits That Boost Your Energy More Than Coffee

To understand unique and healthy ways to consistently and quickly boost energy daily, I asked dynamic entrepreneurs to spill their best-kept secrets.

Michael Simmons

Remarkable Ways to Prepare for a Business Presentation

Consider some of these unconventional techniques for relieving stress and bringing focus before that important summit.

Sonpreet Bhatia