breathing
Cold Plunges, Saunas and Breathwork are the New Recovery Craze — And Here's Why
Booming in business and popularity, "social self-care" studios offering hot and cold therapy are attracting entrepreneurs and CEOs. Recovery is the new "wellness" where business partnerships are being formed.
Meditation Sucks. Do This Instead.
The invisible power tool you need to think differently, have richer relationships and sleep like a rock in 2022.
This Device Can Help You Breathe Easier in Minutes a Day
If you're often out of breath from working out or even climbing the stairs, then this might be for you.
How to Find Clarity Through the Conscious Breath
There's nothing wonky about breathing exercises. They are a vital part of many successful people's routines and coping mechanisms.
These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs
A few minutes focused on reducing stress pays dividends all day.
12 Research-Backed Practices for Enjoying Life Regardless of How Much You're Stressed at Work
Trust the science. You can stay unruffled despite all the hassles.
10 Ways to Enjoy Life Without Sacrificing Your Productivity
Balancing work and fun will yield large benefits.
#5 Stress-busting Activities Every Busy Entrepreneur Need to Indulge In
Being stressed all the time takes a toll on your health, and ultimately impacts your business.
How Start-ups are Making Money Out of Thin Air
With many entrepreneurs eager to find new ways for improving air quality, the air pollution control technologies could become a huge business opportunity in coming years.
5 Ways to Improve Productivity By Breathing Easier
Poor indoor air quality undermines our health in subtle ways not easily noticeable at first.
Calm Down and Take These 7 Daily Steps to Deal With Stress
Stress is built into life, so dealing with it effectively has to become part of your routine.
5 Healthy Hacks for Busy Offices
Set up a work environment that brings out the best in your employees physically so that they and your business will thrive.
18 Unusual Habits That Boost Your Energy More Than Coffee
To understand unique and healthy ways to consistently and quickly boost energy daily, I asked dynamic entrepreneurs to spill their best-kept secrets.
Remarkable Ways to Prepare for a Business Presentation
Consider some of these unconventional techniques for relieving stress and bringing focus before that important summit.