breathing

Business News

Cold Plunges, Saunas and Breathwork are the New Recovery Craze — And Here's Why

Booming in business and popularity, "social self-care" studios offering hot and cold therapy are attracting entrepreneurs and CEOs. Recovery is the new "wellness" where business partnerships are being formed.

Business News

Meditation Sucks. Do This Instead.

The invisible power tool you need to think differently, have richer relationships and sleep like a rock in 2022.

Business News

This Device Can Help You Breathe Easier in Minutes a Day

If you're often out of breath from working out or even climbing the stairs, then this might be for you.

Business News

How to Find Clarity Through the Conscious Breath

There's nothing wonky about breathing exercises. They are a vital part of many successful people's routines and coping mechanisms.

Business News

These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs

A few minutes focused on reducing stress pays dividends all day.

Business News

12 Research-Backed Practices for Enjoying Life Regardless of How Much You're Stressed at Work

Trust the science. You can stay unruffled despite all the hassles.

Business News

10 Ways to Enjoy Life Without Sacrificing Your Productivity

Balancing work and fun will yield large benefits.

Lifestyle

#5 Stress-busting Activities Every Busy Entrepreneur Need to Indulge In

Being stressed all the time takes a toll on your health, and ultimately impacts your business.

News and Trends

How Start-ups are Making Money Out of Thin Air

With many entrepreneurs eager to find new ways for improving air quality, the air pollution control technologies could become a huge business opportunity in coming years.

Business News

5 Ways to Improve Productivity By Breathing Easier

Poor indoor air quality undermines our health in subtle ways not easily noticeable at first.

Business News

Calm Down and Take These 7 Daily Steps to Deal With Stress

Stress is built into life, so dealing with it effectively has to become part of your routine.

Business News

5 Healthy Hacks for Busy Offices

Set up a work environment that brings out the best in your employees physically so that they and your business will thrive.

Business News

18 Unusual Habits That Boost Your Energy More Than Coffee

To understand unique and healthy ways to consistently and quickly boost energy daily, I asked dynamic entrepreneurs to spill their best-kept secrets.

Business News

Remarkable Ways to Prepare for a Business Presentation

Consider some of these unconventional techniques for relieving stress and bringing focus before that important summit.