jet lag

Travel

6 Tricks to Tackling Jet Lag

The debilitating effects of jet lag are easily underestimated but, happily, are also easily avoided.

Innovation

Whatever your niche, keeping your edge requires staying aware of broader trends.

Business News

Stanford researchers have found that exposing sleepers to an hour of short bursts of light made it possible for bodies to adjust.

Thought Leaders

Sufficient sleep makes you sharper for business but when the sun and your body don't agree on the time, it's a challenge.

Travel

The goal is to trick your body into changing the timing of your internal clock.