Office exercise

Lifestyle

Fit And Fine: Six Simple (Yet Effective) Exercises You Can Do At Your Desk

In our busy lives and packed schedules, one must find a way to squeeze in at least 20 minutes a day to get moving.

By May Rostom
Productivity

6 Ways to Stay Awake, Energized and Focused While at Work (Without Caffeine)

Caffeine is a common fix, but the brief spurts of energy it produces offer only a short-term solution.