Spartan Up

Thought Leaders

How to Wake Up at 4 a.m. and Be Successful

In this episode of Spartan Up!, athlete and attorney Amelia Boone provides helpful tips on how to change your daily habits.

Business News

What 5,000-Year-Old Chinese Tradition Can Teach Us About Success

On this episode of "Spartan UP!," Master Xing Qi Lin applies Chinese traditions to success in problem solving and personal harmony.