Walking Meetings

5 Tips for Running Meetings People Willingly Attend

Today's agenda -- drive alignment, give direction, generate energy and get creative.

Cameron Herold

5 Easy Ways to Make Your Team Healthier and More Productive

A few remarkably simple and affordable tweaks can make a day at the office good for our health and the company bottom line.

John Rampton

How a Two-Minute Stroll Around the Office Can Save Your Life

Sitting for too long negatively impacts your health and productivity. How two minutes per hour can turn this around.

Lisa Evans

5 Ways to Prompt Your Employees to Sleep More

Is your company an assemblage of the drowsy. Encourage members of your team to catch up on rest in these ways.