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Struggling to Focus? Here's Advice From World-Renowned Brain Coach Jim Kwik

Hint: remove this one word from your vocabulary.

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This story appears in the June 2021 issue of Entrepreneur. Subscribe »

Focus begins in the morning, Kwik says. And most entrepreneurs destroy it by reaching for their phones.

Amy Lombard

"When you wake up, you're in this relaxed state of awareness — it's the most relaxed you'll feel the entire day," he says. "When you pick up your device, you're rewiring your brain for two things — for distraction, and then something even worse, reaction."

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