How to Tackle Procrastination and Win Back Time Unlike what many people think, procrastination is not caused by being tired — it's a sign of deeper problems.
By John Rampton Edited by Mark Klekas
Opinions expressed by Entrepreneur contributors are their own.
We all suffer from procrastination, which can negatively affect our productivity, relationships, and well-being. Procrastination is a chronic problem for around 20% of adults.
Additionally, Darius Foroux's study of 2219 participants revealed that 88% of the workforce procrastinates at least one hour every day. Moreover, it said a person earning $40k a year wastes nearly 15,000 dollars if they were to procrastinate three hours a day.
But why does procrastination occur? And, what makes it so hard to overcome?
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