bedtime

Living

5 Nighttime Routines That Help You Relax, Sleep Well and Feel Energized in the Morning

There's a lot of advice for what to do to sleep well, but the bottom line is you have to listen to your body to know what's best. Follow these strategies for an optimal nighttime routine.

Living

This Brand Is Changing How We Shop for Bed Sheets

Parachute's founder and CEO sounds off on why thread count is a bust--and why she's betting on quality instead.

Leadership

10 Reasons Why Late to Bed and Late to Rise Can Make You Successful

Some folks have found great success going to bed early and getting up early, but not everybody.

Living

The Bedtime Routines of 4 Exceptionally Successful People

From Bill Gates to Barack Obama, here's an eye-opening peek at how some of the most famous and accomplished people of our time hit the sack.

Living

5 Almost Effortless Ways to Become a Morning Person

Super simple methods to make your mornings easier . . . and more productive.

Health & Wellness

10 Healthy Foods That May Help You Sleep Better (Infographic)

Nourish yourself at night with these yummy, sleep-promoting eats.

Health & Wellness

7 Ways to Take Your Sleep Back

Sleep on these smart tips and get more zzzzs.

Living

Can't Sleep? This Coffee Should Do the Trick. (Yes, We Said Coffee.)

Talk about a strange bedtime brew -- java without the buzz.

Productivity

5 Simple Low-Tech Hacks for Boosting Your Productivity

Follow these techniques for maximizing your efficiency at work and you'll find more things get crossed off the to-do list.