coping strategies
How to Cope With Career Baggage and Heal Emotional Scars From Past Jobs
Here's how professional scar tissue can show up in new roles — and a few tips for managing it effectively.
Navigate Uncertain Times With This Full-Proof Coping Mechanism
We're in uncertain times, which means it's necessary to separate what's in our control from what's not — letting the uncontrollable unfold without judgment or exertion on our part.
The Pandemic Has Taught Us All The Importance of Putting One Foot In Front of the Other
Walking provides something everyone needs right now: the chance to get out of our heads.
6 Ways Entrepreneurs Can Make Their Lives Easier and Avoid Burnout
You know the co-worker who is always complaining? Don't go to lunch with her.
4 Strategies to Survive the Entrepreneurial Roller Coaster
Take control by choosing how you'll cope with stress, reset your focus and avoid burnout so you can achieve your long-term goals.
How to Reset a Bad Work Day
Five tips on how to come out on top when you're having a bad work day.
Leaning in to Social Unrest in the Workplace
It's happening, so let your employees talk about it.
8 Fireproof Tips for Avoiding Business Burnout
Love what you do, and do it the best you can. But know when to take a break.
11 Rebellious and Fun Songs For When You Hate Your Job
If you can't afford to take that job and shove it, shake it off with a battle cry that really sticks it to the man.
5 Things Parents Worry Will Cost Them Their Jobs
From schlepping your kid to the doctor, to staying home on sick duty, these are the mama and papa dramas that keep us off the clock.
How to Deal With Office Politics
Does someone go out of their way to make your life hell? Here's how to deal with them
7 Lessons From NASCAR That Helped Me Quit Worrying and Love Stress
Even for people who don't watch auto racing, like me, I find this analogy useful to think about during stressful times.
What Doesn't Kill You Makes You Stronger
If life knocks you down seven times, make sure you get up eight.
The 3-Step Process for Countering Negativity: Act -- Think -- Feel
Business owners face stressful decisions all the time. Here's how to perform under pressure.
3 Ways Psychotherapy Can Make An Entrepreneur Limitless
Therapy allows entrepreneurs insight into what does not work and the tools to make the necessary changes.