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The Pandemic Has Taught Us All The Importance of Putting One Foot In Front of the Other

Walking provides something everyone needs right now: the chance to get out of our heads.

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By Josh Womack •

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Opinions expressed by Entrepreneur contributors are their own.

Are you struggling to find the silver lining to the events of 2020? The pandemic and ensuing quarantine have beaten people up in different ways. Some of us suffer emotionally, some financially. But the light at the end of this tunnel might just be sitting between our ears. That is, our ability to rethink just about everything.

Employers are rethinking commercial real estate. Educators are rethinking classroom teaching. And many of us are rethinking our health. More specifically, we've been reminded of how important it is to put one foot in front of the other.

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Crisis Management Lifestyle Exercise Walking emotional health Mental Health coping strategies

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