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An exhausted employee who naps is unproductive for a few minutes. One who doesn't nap is unproductive all day.
Companies that use wearable fitness tools have lower healthcare costs. Their employees can battle depression and lose weight.
One global study found that employees get interrupted every 11 minutes -- and require another 23 minutes to get back into the flow.
Did you know that the average obese man misses 66 percent more workdays a year than a healthy one?
Looking to improve your company culture? Google, Pixar and Patagonia have found formulas that work.