Many business owners sacrifice their own emotional stability and personal satisfaction for what they believe to be the greater good of the organizations they run.
Learn success strategies from successful entrepreneurs like Michael Jordan and Stephen Hawking to help you overcome your next adversity.
As we return to "normal" we are in danger of undoing all of the hard work of mindfulness that we sought during lockdowns. We are in danger of not integrating those practices in practical, helpful ways with our actions.
Harness your mental, physical and emotional energy to keep motivated.
Consider Somavedic and their 'Harmonized Space' program as your partner for a calm, focused work environment.
India's fitness industry is rapidly transforming and is expected to reach $32 billion by the next year
Corporate organizations must focus on holistic wellbeing
Mirages of 'success' will lure you to walk faster but internally these made up illusions of goals we fixate on, will deplete the very same energy that would be needed to participate in your own race
Your brain isn't a computer, it's an organ of your body that gets stronger or weaker depending upon how you feed it.
While focusing on yourself this year, take some time out to make relationships your priority as well
The transition from one year to another gives us a chance to Recharge, Renew, Reset