Napping at work

naps

Here's Your 'Doctor's Note': It's Time To Nap

A brain scientist explains how napping might just help solve one of the biggest problems of the modern workplace: engagement.

Want to Maximize Your Sleep? Use This Nap Entrepreneur's 5 Top Tips.

Metronaps co-founder Christopher Lindholst shares how to make rest a priority in your office.

Why Leaders Should Welcome Employees Napping on the Job

Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.

How to Power Through the Day Without Any Sleep

Although sleep is important to productivity, here's how to power through the day even without a full night of z's.

Instead of Skipping Lunch Do What Successful People Do

People get more done when they are rested and fed, so get out of the office and eat something good for you.

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Should You Let Your Workers Sleep on the Job?

Want helpful, happy and alert employees? Make napping -- within reason -- a policy at your workplace. Here's how.