Napping at work

News and Articles About Napping at work

Want to Maximize Your Sleep? Use This Nap Entrepreneur's 5 Top Tips.
Sleep

Want to Maximize Your Sleep? Use This Nap Entrepreneur's 5 Top Tips.

Metronaps co-founder Christopher Lindholst shares how to make rest a priority in your office.
Nina Zipkin
Why Leaders Should Welcome Employees Napping on the Job
Napping at work

Why Leaders Should Welcome Employees Napping on the Job

Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.
Christopher Lindholst
How to Power Through the Day Without Any Sleep
Sleep

How to Power Through the Day Without Any Sleep

Although sleep is important to productivity, here's how to power through the day even without a full night of z's.
Lisa Evans
Instead of Skipping Lunch Do What Successful People Do
Lunch

Instead of Skipping Lunch Do What Successful People Do

People get more done when they are rested and fed, so get out of the office and eat something good for you.
Jacqueline Whitmore
5 Ways to Prompt Your Employees to Sleep More
Sleep

5 Ways to Prompt Your Employees to Sleep More

Is your company an assemblage of the drowsy. Encourage members of your team to catch up on rest in these ways.
Heather R. Huhman
Why You Should Let Your Employees Nap at Work
Inspiring Your Team

Why You Should Let Your Employees Nap at Work

Napping does not equate to slacking. In fact, it can help boost employee performance.
Lisa Evans
5 Unusual Ways to Start Working Smarter, Not Harder
Habits

5 Unusual Ways to Start Working Smarter, Not Harder

Working harder can be an easy habit to slip into. These methods can help you reverse that course and be more productive.
Why You Should Learn to Nap Like a Pro
Productivity

Why You Should Learn to Nap Like a Pro

If naps haven't become a part of your daily routine, you might want to reconsider.
Jacqueline Whitmore
Should You Let Your Workers Sleep on the Job?
Growth Strategies

Should You Let Your Workers Sleep on the Job?

Want helpful, happy and alert employees? Make napping -- within reason -- a policy at your workplace. Here's how.
Carol Tice
OK

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