Lisa Evans

Lisa Evans

Lisa Evans is a health and lifestyle freelance journalist from Toronto.

Why You Should Never Take Your Smartphone to Bed
Sleep

Why You Should Never Take Your Smartphone to Bed

It turns out bringing your screen to bed with you can have negative impacts on your brain and affect your productivity.
How to Be More Productive While Working From Home
Home Offices

How to Be More Productive While Working From Home

Make your home office feel like an away office with these simple tricks.
Positive Thinking Is an Obstacle to Achieving Your Goals
Positive Thinking

Positive Thinking Is an Obstacle to Achieving Your Goals

Daydreaming about your future puts your body into a position where it's harder to get what you want.
Take a Break From Your Business
Productivity

Take a Break From Your Business

It may seem counterproductive, but the best way to grow your business may be to distance yourself from it for a little while.
Your Anxiety Contributes to Your Bad Decisions
Decision Making

Your Anxiety Contributes to Your Bad Decisions

A new study shows anxiety-prone individuals struggle with making decisions when exposed to uncertainty.
How Caffeine Can Hurt Your Potential for Success
Coffee

How Caffeine Can Hurt Your Potential for Success

Rather than boost productivity, your cup of joe can slow you down.
How to Rekindle Your Flame for Your Business
Passion

How to Rekindle Your Flame for Your Business

Fallen out of love with your business? Here's how to reignite the passion.
The Best Places to Work Aren't In the Office
Workplaces

The Best Places to Work Aren't In the Office

Unusual working environments often boost productivity. Give them a try.
How One Business Owner Gave Up Email for a Year
Time Management

How One Business Owner Gave Up Email for a Year

A funny thing happened when one woman gave up email. She found better ways to be productive.
6 Apps That Help You Stick to Your Goals
Goals

6 Apps That Help You Stick to Your Goals

Want to meet the promises you are making yourself? There are apps for that.
Want More Sleep (And Better Productivity)? Work From Home.
Sleep

Want More Sleep (And Better Productivity)? Work From Home.

A study suggests people with more flexible work schedules can sleep better and be more productive and healthier.
How to Prevent Office Gossip From Ruining Your Business
Gossip

How to Prevent Office Gossip From Ruining Your Business

You can't stop water-cooler chat, but you can prevent your company from turning into a middle school.
Being Active Begins in the Office
Workplace Wellness

Being Active Begins in the Office

More and more, workplaces are encouraging physical activity. Here's how to help promote wellness in the office.
8 Social-Media Sins That Are Sure to Get You Unfriended and Unfollowed
Social Media

8 Social-Media Sins That Are Sure to Get You Unfriended and Unfollowed

How to avoid being "that guy" on social media.
Want to Switch Jobs? Try 'Sculpting' Yours Instead.
Careers

Want to Switch Jobs? Try 'Sculpting' Yours Instead.

Making small changes to your job can help you fall in love with it all over again and reignite your passion.