Lisa Evans is a health and lifestyle freelance journalist from Toronto.
It turns out bringing your screen to bed with you can have negative impacts on your brain and affect your productivity.
Make your home office feel like an away office with these simple tricks.
Daydreaming about your future puts your body into a position where it's harder to get what you want.
It may seem counterproductive, but the best way to grow your business may be to distance yourself from it for a little while.
A new study shows anxiety-prone individuals struggle with making decisions when exposed to uncertainty.
Rather than boost productivity, your cup of joe can slow you down.
Fallen out of love with your business? Here's how to reignite the passion.
Unusual working environments often boost productivity. Give them a try.
A funny thing happened when one woman gave up email. She found better ways to be productive.
Want to meet the promises you are making yourself? There are apps for that.
A study suggests people with more flexible work schedules can sleep better and be more productive and healthier.
You can't stop water-cooler chat, but you can prevent your company from turning into a middle school.
More and more, workplaces are encouraging physical activity. Here's how to help promote wellness in the office.
How to avoid being "that guy" on social media.
Making small changes to your job can help you fall in love with it all over again and reignite your passion.