Digital Detox
The Trick to Boosting Productivity? An AI-Powered Social Media Detox That's Now $40.
Now you can use AI to save 1.5 hours a day by limiting screen time and blocking distractions.
Así es como la práctica del mindfulness te puede ayudar a superar la sobrecarga tecnológica
Este artículo muestra cómo el mindfulness o atención plena puede guiar tus decisiones tecnológicas, asegurando que la tecnología cumpla con los objetivos de tu negocio sin añadir complejidad.
Death by Data
Your business can't afford a digital detox, but here's how to avoid death by data
Sales of This One Throwback Device Grew 14-Fold in a Year — And Your Boss May Be Using One
The most-coveted tech might not be the iPhone 16 or Pixel AI — it's the "dumbphone."
How Reading Books Helps Your Brain Recharge
It may seem counterintuitive, but absorbing information through old-fashioned books gives your brain a break.
#10 Tip for Parents To Put Their Kids on Path of Physical and Digital Detox
The need of the hour would be for parents to learn is not only to make lifestyle changes but also to boost their children's bodily defenses with specific foods, herbs, and nutrients
Your Employees May Not Realize Their Habits Are Wasting Time. Here's How to Help Them.
Technology was supposed to save us. In some cases it does, but in others, it is creating stress and disengagement. Can we strike a balance between time and tech?
Why Digital Detox is a Good Idea For Entrepreneurs
Taking a break from the tech world might affect a few hours of work but saves the entrepreneur from days of stress and anxiety
The 4 Tasks You Need to Do to Create the Perfect End to Your Workday
If you're having trouble disconnecting from work at night, try these steps to 'SHUT' down your day.
You Could be Having a Digital Mental Health Crisis Without Realizing It
Because everybody is addicted to their smartphone, nobody individually feels like an addict.
Low Productivity? You May Need a Digital Detox.
Are you losing an essential part of what keeps you passionate and alive to a digital addiction?
3 Easy Ways to Go on a Digital Diet
Here's how to shed a few hours staring at your screen without going crazy.
The Shocking Lessons I Learned After I Quit My Social Media Addiction in 3 Days in the Desert
I ditched my nearest and dearest iPhone for catharsis, connection and, yes, for your clicks, too. Here's how it changed me and my family, hopefully for good.